Lisa Thornicroft

Bib: 74061 F PT

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:56/mi

40:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:56/mi

1:20:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

13:32/mi

2:02:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:09/mi

2:49:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:40/mi

2:58:31

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:22/mi

3:35:56

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:43/mi

4:24:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:36/mi

5:19:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:34/mi

6:07:44

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:35/mi

6:26:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:58:3113:38 /mi⚡ faster

2nd Half

3:27:4415:50 /mi+16.4%

Positive split — 16.4% slower in the second half

AI Race Performance Report

Lisa's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:08	12:56	3.11 mi	40:08	12:56	-
10K	1:20:18	12:56	3.10 mi	40:10	12:56	0:00
15K	2:02:18	13:08	3.11 mi	42:00	13:32	+0:36
20K	2:49:21	13:38	3.11 mi	47:03	15:09	+1:37
Half(13.10 mi)	2:58:31	13:38	0.67 mi	9:10	13:40	-1:29
25K	3:35:56	13:55	2.43 mi	37:25	15:22	+1:42
30K	4:24:45	14:13	3.11 mi	48:49	15:43	+0:21
35K	5:19:25	14:42	3.11 mi	54:40	17:36	+1:53
40K	6:07:44	14:48	3.10 mi	48:19	15:34	-2:02
Finish(26.22 mi)	6:26:15	14:45	1.37 mi	18:31	13:35	-1:59

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:56 /mi

Average Pace

14:45 /mi

Slowest Pace

17:36 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:59

39% of race

Time at Steady Pace

3:01:36

47% of race

Time at Slower Pace

54:40

14% of race

Average Pace: 14:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	56971	24003	24003	54476	22374	22374
10K	3.10 mi	56122+849	23414+589	23414+589	55158	22780	22780
15K	3.11 mi	55570+552	23047+367	23047+367	54476	22374	22374
20K	3.11 mi	56081-511	23431-384	23431-384	56971	24137	24137
Half(13.10 mi)	0.67 mi	55926+155	23323+108	23323+108	52603	21514	21514
25K	2.43 mi	55807+119	23271+52	23271+52	54844	22881	22881
30K	3.11 mi	55682+125	23215+56	23215+56	54673	22921	22921
35K	3.11 mi	56108-426	23566-351	23566-351	57112	24544	24544
40K	3.10 mi	55980+128	23515+51	23515+51	54259	22998	22998
Finish(26.22 mi)	1.37 mi	55753+227	23387+128	23387+128	49457	20476	20476

20476

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing