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The Course
Half Splits
Shah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 1:01:46 | 9:57 | 3.10 mi | 32:03 | 10:19 | +0:45 | |
15K | 1:35:17 | 10:14 | 3.11 mi | 33:31 | 10:48 | +0:29 | |
20K | 2:08:52 | 10:23 | 3.11 mi | 33:35 | 10:49 | +0:01 | |
Half(13.10 mi) | 2:16:30 | 10:26 | 0.67 mi | 7:38 | 11:23 | +0:34 | |
25K | 2:44:57 | 10:38 | 2.43 mi | 28:27 | 11:41 | +0:18 | |
30K | 3:26:59 | 11:07 | 3.11 mi | 42:02 | 13:32 | +1:51 | |
35K | 4:19:11 | 11:56 | 3.11 mi | 52:12 | 16:49 | +3:17 | |
40K | 5:10:50 | 12:31 | 3.10 mi | 51:39 | 16:38 | -0:11 | |
Finish(26.22 mi) | 5:32:48 | 12:43 | 1.37 mi | 21:58 | 16:07 | -0:31 |
See the rest of Shah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
12:42 /mi
Slowest Pace
16:49 /mi
Segments
Time at Faster Pace
1:01:46
19% of race
Time at Steady Pace
1:43:11
31% of race
Time at Slower Pace
2:47:51
50% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34062 | 23529 | 23529 | 39872 | 26370 | 26370 |
| 10K | 3.10 mi | 36852-2790 | 24985-1456 | 24985-1456 | 39525 | 26275 | 26275 |
| 15K | 3.11 mi | 37836-984 | 25469-484 | 25469-484 | 39872 | 26370 | 26370 |
| 20K | 3.11 mi | 38482-646 | 25694-225 | 25694-225 | 40296 | 26279 | 26279 |
| Half(13.10 mi) | 0.67 mi | 38610-128 | 25721-27 | 25721-27 | 41823 | 26722 | 26722 |
| 25K | 2.43 mi | 39069-459 | 25822-101 | 25822-101 | 41372 | 26315 | 26315 |
| 30K | 3.11 mi | 40927-1858 | 26485-663 | 26485-663 | 46978 | 28435 | 28435 |
| 35K | 3.11 mi | 44727-3800 | 28001-1516 | 28001-1516 | 55806 | 31932 | 31932 |
| 40K | 3.10 mi | 47035-2308 | 28891-890 | 28891-890 | 56536 | 32217 | 32217 |
| Finish(26.22 mi) | 1.37 mi | 47932-897 | 29219-328 | 29219-328 | 56580 | 32197 | 32197 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39872
Males
26370
M18-39
26370
5K→10K
3.1 - 6.2 mi
Overall
39525
Males
26275
M18-39
26275
10K→15K
6.2 - 9.3 mi
Overall
39872
Males
26370
M18-39
26370
15K→20K
9.3 - 12.4 mi
Overall
40296
Males
26279
M18-39
26279
20K→Half
12.4 - 13.1 mi
Overall
41823
Males
26722
M18-39
26722
Half→25K
13.1 - 15.5 mi
Overall
41372
Males
26315
M18-39
26315
25K→30K
15.5 - 18.6 mi
Overall
46978
Males
28435
M18-39
28435
30K→35K
18.6 - 21.8 mi
Overall
55806
Males
31932
M18-39
31932
35K→40K
21.8 - 24.9 mi
Overall
56536
Males
32217
M18-39
32217
40K→Finish
24.9 - 26.2 mi
Overall
56580
Males
32197
M18-39
32197
Passing Analysis
No position changes recorded for this athlete.
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