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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:37 | 11:09 | 3.11 mi | 34:37 | 11:09 | - | |
10K | 1:14:30 | 12:00 | 3.10 mi | 39:53 | 12:51 | +1:42 | |
15K | 1:55:49 | 12:26 | 3.11 mi | 41:19 | 13:18 | +0:27 | |
20K | 2:37:14 | 12:40 | 3.11 mi | 41:25 | 13:20 | +0:02 | |
Half(13.10 mi) | 2:46:09 | 12:42 | 0.67 mi | 8:55 | 13:18 | -0:02 | |
25K | 3:19:43 | 12:52 | 2.43 mi | 33:34 | 13:47 | +0:29 | |
30K | 4:04:07 | 13:06 | 3.11 mi | 44:24 | 14:18 | +0:31 | |
35K | 4:52:37 | 13:28 | 3.11 mi | 48:30 | 15:37 | +1:19 | |
40K | 5:46:24 | 13:57 | 3.10 mi | 53:47 | 17:19 | +1:42 | |
Finish(26.22 mi) | 6:05:20 | 13:57 | 1.37 mi | 18:56 | 13:53 | -3:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
13:57 /mi
Slowest Pace
17:19 /mi
Segments
Time at Faster Pace
1:14:30
20% of race
Time at Steady Pace
3:08:33
52% of race
Time at Slower Pace
1:42:17
28% of race
Average Pace: 13:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49487 | 18927 | 18927 | 53811 | 21922 | 21922 |
| 10K | 3.10 mi | 52874-3387 | 21168-2241 | 21168-2241 | 54892 | 22582 | 22582 |
| 15K | 3.11 mi | 53245-371 | 21443-275 | 21443-275 | 53811 | 21922 | 21922 |
| 20K | 3.11 mi | 53188+57 | 21481-38 | 21481-38 | 52947 | 21540 | 21540 |
| Half(13.10 mi) | 0.67 mi | 53084+104 | 21425+56 | 21425+56 | 51420 | 20756 | 20756 |
| 25K | 2.43 mi | 52636+448 | 21205+220 | 21205+220 | 50460 | 20230 | 20230 |
| 30K | 3.11 mi | 52242+394 | 21024+181 | 21024+181 | 50239 | 20324 | 20324 |
| 35K | 3.11 mi | 52367-125 | 21198-174 | 21198-174 | 52689 | 22066 | 22066 |
| 40K | 3.10 mi | 53569-1202 | 22013-815 | 22013-815 | 57549 | 24797 | 24797 |
| Finish(26.22 mi) | 1.37 mi | 53494+75 | 21980+33 | 21980+33 | 50783 | 21178 | 21178 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
53811
Females
21922
F18-39
21922
5K→10K
3.1 - 6.2 mi
Overall
54892
Females
22582
F18-39
22582
10K→15K
6.2 - 9.3 mi
Overall
53811
Females
21922
F18-39
21922
15K→20K
9.3 - 12.4 mi
Overall
52947
Females
21540
F18-39
21540
20K→Half
12.4 - 13.1 mi
Overall
51420
Females
20756
F18-39
20756
Half→25K
13.1 - 15.5 mi
Overall
50460
Females
20230
F18-39
20230
25K→30K
15.5 - 18.6 mi
Overall
50239
Females
20324
F18-39
20324
30K→35K
18.6 - 21.8 mi
Overall
52689
Females
22066
F18-39
22066
35K→40K
21.8 - 24.9 mi
Overall
57549
Females
24797
F18-39
24797
40K→Finish
24.9 - 26.2 mi
Overall
50783
Females
21178
F18-39
21178
Passing Analysis
No position changes recorded for this athlete.
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