Jeffrey Neil Nepomuceno

Bib: 74043 M PH

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M40-44)

#0 / 4826

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:42/mi

33:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:59/mi

1:07:18

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:55/mi

1:41:10

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:34/mi

2:13:58

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:49/mi

2:21:13

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:30/mi

2:49:12

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:17/mi

3:24:15

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:54/mi

4:01:13

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:35/mi

4:37:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

11:16/mi

4:52:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:21:1310:47 /mi⚡ faster

2nd Half

2:31:1911:32 /mi+7.2%

Positive split — 7.2% slower in the second half

AI Race Performance Report

Jeffrey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:13	10:42	3.11 mi	33:13	10:42	-
10K	1:07:18	10:50	3.10 mi	34:05	10:59	+0:17
15K	1:41:10	10:52	3.11 mi	33:52	10:55	-0:04
20K	2:13:58	10:47	3.11 mi	32:48	10:34	-0:21
Half(13.10 mi)	2:21:13	10:47	0.67 mi	7:15	10:49	+0:15
25K	2:49:12	10:54	2.43 mi	27:59	11:30	+0:41
30K	3:24:15	10:58	3.11 mi	35:03	11:17	-0:13
35K	4:01:13	11:06	3.11 mi	36:58	11:54	+0:37
40K	4:37:11	11:10	3.10 mi	35:58	11:35	-0:19
Finish(26.22 mi)	4:52:32	11:10	1.37 mi	15:21	11:16	-0:19

Trend:

Faster pace

Steady pace

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More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:34 /mi

Average Pace

11:10 /mi

Slowest Pace

11:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:15:34

87% of race

Time at Steady Pace

36:58

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	45616	28964	28964	40790	26761	26761
10K	3.10 mi	45403+213	28868+96	28868+96	45338	28802	28802
15K	3.11 mi	43651+1752	28127+741	28127+741	40790	26761	26761
20K	3.11 mi	42047+1604	27352+775	27352+775	38312	25317	25317
Half(13.10 mi)	0.67 mi	41738+309	27179+173	27179+173	37388	24690	24690
25K	2.43 mi	41286+452	26840+339	26840+339	40171	25761	25761
30K	3.11 mi	39854+1432	25973+867	25973+867	34571	22561	22561
35K	3.11 mi	38873+981	25300+673	25300+673	34165	21612	21612
40K	3.10 mi	38020+853	24673+627	24673+627	32329	20234	20234
Finish(26.22 mi)	1.37 mi	37796+224	24491+182	24491+182	33827	20998	20998

20998

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing