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The Course
Half Splits
Miriam's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:11 | 12:18 | 3.11 mi | 38:11 | 12:18 | - | |
10K | 1:17:29 | 12:29 | 3.10 mi | 39:18 | 12:39 | +0:21 | |
15K | 1:57:14 | 12:35 | 3.11 mi | 39:45 | 12:48 | +0:09 | |
20K | 2:37:01 | 12:39 | 3.11 mi | 39:47 | 12:49 | +0:01 | |
Half(13.10 mi) | 2:46:20 | 12:42 | 0.67 mi | 9:19 | 13:53 | +1:04 | |
25K | 3:19:44 | 12:52 | 2.43 mi | 33:24 | 13:43 | -0:10 | |
30K | 4:01:52 | 12:59 | 3.11 mi | 42:08 | 13:34 | -0:09 | |
35K | 4:44:57 | 13:07 | 3.11 mi | 43:05 | 13:53 | +0:19 | |
40K | 5:26:37 | 13:09 | 3.10 mi | 41:40 | 13:25 | -0:28 | |
Finish(26.22 mi) | 5:44:20 | 13:09 | 1.37 mi | 17:43 | 13:00 | -0:25 |
See the rest of Miriam's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:18 /mi
Average Pace
13:09 /mi
Slowest Pace
13:53 /mi
Segments
Time at Faster Pace
3:36:24
63% of race
Time at Steady Pace
2:07:56
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 55173 | 22705 | 22705 | 52008 | 20716 | 20716 |
| 10K | 3.10 mi | 54727+446 | 22431+274 | 22431+274 | 54330 | 22210 | 22210 |
| 15K | 3.11 mi | 53828+899 | 21836+595 | 21836+595 | 52008 | 20716 | 20716 |
| 20K | 3.11 mi | 53114+714 | 21428+408 | 21428+408 | 51200 | 20388 | 20388 |
| Half(13.10 mi) | 0.67 mi | 53134-20 | 21463-35 | 21463-35 | 53274 | 21935 | 21935 |
| 25K | 2.43 mi | 52638+496 | 21206+257 | 21206+257 | 50210 | 20065 | 20065 |
| 30K | 3.11 mi | 51747+891 | 20700+506 | 20700+506 | 47135 | 18570 | 18570 |
| 35K | 3.11 mi | 50949+798 | 20307+393 | 20307+393 | 45489 | 18180 | 18180 |
| 40K | 3.10 mi | 50381+568 | 20077+230 | 20077+230 | 44892 | 18131 | 18131 |
| Finish(26.22 mi) | 1.37 mi | 50209+172 | 19999+78 | 19999+78 | 46428 | 18875 | 18875 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52008
Females
20716
F50-54
20716
5K→10K
3.1 - 6.2 mi
Overall
54330
Females
22210
F50-54
22210
10K→15K
6.2 - 9.3 mi
Overall
52008
Females
20716
F50-54
20716
15K→20K
9.3 - 12.4 mi
Overall
51200
Females
20388
F50-54
20388
20K→Half
12.4 - 13.1 mi
Overall
53274
Females
21935
F50-54
21935
Half→25K
13.1 - 15.5 mi
Overall
50210
Females
20065
F50-54
20065
25K→30K
15.5 - 18.6 mi
Overall
47135
Females
18570
F50-54
18570
30K→35K
18.6 - 21.8 mi
Overall
45489
Females
18180
F50-54
18180
35K→40K
21.8 - 24.9 mi
Overall
44892
Females
18131
F50-54
18131
40K→Finish
24.9 - 26.2 mi
Overall
46428
Females
18875
F50-54
18875
Passing Analysis
No position changes recorded for this athlete.
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