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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:30 | 11:45 | 3.11 mi | 36:30 | 11:45 | - | |
10K | 1:14:16 | 11:58 | 3.10 mi | 37:46 | 12:10 | +0:25 | |
15K | 1:56:27 | 12:30 | 3.11 mi | 42:11 | 13:35 | +1:25 | |
20K | 2:35:30 | 12:31 | 3.11 mi | 39:03 | 12:35 | -1:00 | |
Half(13.10 mi) | 2:44:03 | 12:32 | 0.67 mi | 8:33 | 12:45 | +0:10 | |
25K | 3:15:37 | 12:36 | 2.43 mi | 31:34 | 12:58 | +0:13 | |
30K | 3:58:07 | 12:47 | 3.11 mi | 42:30 | 13:41 | +0:43 | |
35K | 4:43:41 | 13:03 | 3.11 mi | 45:34 | 14:40 | +0:59 | |
40K | 5:27:21 | 13:11 | 3.10 mi | 43:40 | 14:04 | -0:36 | |
Finish(26.22 mi) | 5:45:24 | 13:11 | 1.37 mi | 18:03 | 13:15 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
13:11 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
2:01:52
35% of race
Time at Steady Pace
1:31:48
27% of race
Time at Slower Pace
2:11:44
38% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52969 | 21177 | 21177 | 54616 | 22465 | 22465 |
| 10K | 3.10 mi | 52676+293 | 21035+142 | 21035+142 | 52462 | 20960 | 20960 |
| 15K | 3.11 mi | 53460-784 | 21585-550 | 21585-550 | 54616 | 22465 | 22465 |
| 20K | 3.11 mi | 52633+827 | 21112+473 | 21112+473 | 50263 | 19786 | 19786 |
| Half(13.10 mi) | 0.67 mi | 52466+167 | 21018+94 | 21018+94 | 49229 | 19409 | 19409 |
| 25K | 2.43 mi | 51554+912 | 20484+534 | 20484+534 | 47371 | 18403 | 18403 |
| 30K | 3.11 mi | 50908+646 | 20153+331 | 20153+331 | 47685 | 18897 | 18897 |
| 35K | 3.11 mi | 50673+235 | 20137+16 | 20137+16 | 49216 | 20209 | 20209 |
| 40K | 3.10 mi | 50509+164 | 20155-18 | 20155-18 | 48466 | 19964 | 19964 |
| Finish(26.22 mi) | 1.37 mi | 50434+75 | 20139+16 | 20139+16 | 47740 | 19563 | 19563 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54616
Females
22465
F45-49
22465
5K→10K
3.1 - 6.2 mi
Overall
52462
Females
20960
F45-49
20960
10K→15K
6.2 - 9.3 mi
Overall
54616
Females
22465
F45-49
22465
15K→20K
9.3 - 12.4 mi
Overall
50263
Females
19786
F45-49
19786
20K→Half
12.4 - 13.1 mi
Overall
49229
Females
19409
F45-49
19409
Half→25K
13.1 - 15.5 mi
Overall
47371
Females
18403
F45-49
18403
25K→30K
15.5 - 18.6 mi
Overall
47685
Females
18897
F45-49
18897
30K→35K
18.6 - 21.8 mi
Overall
49216
Females
20209
F45-49
20209
35K→40K
21.8 - 24.9 mi
Overall
48466
Females
19964
F45-49
19964
40K→Finish
24.9 - 26.2 mi
Overall
47740
Females
19563
F45-49
19563
Passing Analysis
No position changes recorded for this athlete.
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