Carolyn Garneau

Bib: 73982 F US

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F55-59)

#0 / 1484

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

12:46/mi

39:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:13/mi

1:20:41

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

14:27/mi

2:05:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

14:08/mi

2:49:25

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:43/mi

2:58:37

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:38/mi

3:36:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:39/mi

4:25:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:17/mi

5:15:51

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:03/mi

6:05:40

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:48/mi

6:27:12

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:58:3713:39 /mi⚡ faster

2nd Half

3:28:3515:54 /mi+16.8%

Positive split — 16.8% slower in the second half

AI Race Performance Report

Carolyn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	39:38	12:46	3.11 mi	39:38	12:46	-
10K	1:20:41	13:00	3.10 mi	41:03	13:13	+0:27
15K	2:05:33	13:29	3.11 mi	44:52	14:27	+1:14
20K	2:49:25	13:38	3.11 mi	43:52	14:08	-0:19
Half(13.10 mi)	2:58:37	13:39	0.67 mi	9:12	13:43	-0:25
25K	3:36:40	13:57	2.43 mi	38:03	15:38	+1:55
30K	4:25:16	14:14	3.11 mi	48:36	15:39	+0:01
35K	5:15:51	14:32	3.11 mi	50:35	16:17	+0:38
40K	6:05:40	14:43	3.10 mi	49:49	16:03	-0:14
Finish(26.22 mi)	6:27:12	14:47	1.37 mi	21:32	15:48	-0:15

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

14:47 /mi

Slowest Pace

16:17 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:58:37

46% of race

Time at Steady Pace

2:38:00

41% of race

Time at Slower Pace

50:35

13% of race

Average Pace: 14:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	56562	23713	23713	56631	23833	23833
10K	3.10 mi	56266+296	23517+196	23517+196	55889	23301	23301
15K	3.11 mi	56424-158	23644-127	23644-127	56631	23833	23833
20K	3.11 mi	56096+328	23444+200	23444+200	55075	22893	22893
Half(13.10 mi)	0.67 mi	55944+152	23337+107	23337+107	52764	21618	21618
25K	2.43 mi	55928+16	23359-22	23359-22	55316	23178	23178
30K	3.11 mi	55748+180	23262+97	23262+97	54485	22815	22815
35K	3.11 mi	55707+41	23293-31	23293-31	54628	23133	23133
40K	3.10 mi	55785-78	23397-104	23397-104	55421	23661	23661
Finish(26.22 mi)	1.37 mi	55835-50	23443-46	23443-46	56099	24037	24037

24037

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing