Race Timeline
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The Course
Half Splits
Naresh's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:02 | 10:38 | 3.11 mi | 33:02 | 10:38 | - | |
10K | 1:06:46 | 10:45 | 3.10 mi | 33:44 | 10:52 | +0:14 | |
15K | 1:41:00 | 10:51 | 3.11 mi | 34:14 | 11:02 | +0:10 | |
20K | 2:13:39 | 10:46 | 3.11 mi | 32:39 | 10:31 | -0:31 | |
Half(13.10 mi) | 2:21:07 | 10:47 | 0.67 mi | 7:28 | 11:08 | +0:37 | |
25K | 2:47:00 | 10:46 | 2.43 mi | 25:53 | 10:38 | -0:30 | |
30K | 3:20:59 | 10:47 | 3.11 mi | 33:59 | 10:57 | +0:19 | |
35K | 3:55:00 | 10:49 | 3.11 mi | 34:01 | 10:57 | 0:00 | |
40K | 4:30:49 | 10:54 | 3.10 mi | 35:49 | 11:32 | +0:35 | |
Finish(26.22 mi) | 4:46:17 | 10:56 | 1.37 mi | 15:28 | 11:21 | -0:11 |
See the rest of Naresh's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:31 /mi
Average Pace
10:56 /mi
Slowest Pace
11:32 /mi
Segments
Time at Faster Pace
3:47:32
79% of race
Time at Steady Pace
58:45
21% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45041 | 28723 | 28723 | 41773 | 27220 | 27220 |
| 10K | 3.10 mi | 44629+412 | 28550+173 | 28550+173 | 44451 | 28438 | 28438 |
| 15K | 3.11 mi | 43490+1139 | 28064+486 | 28064+486 | 41773 | 27220 | 27220 |
| 20K | 3.11 mi | 41830+1660 | 27254+810 | 27254+810 | 37929 | 25122 | 25122 |
| Half(13.10 mi) | 0.67 mi | 41674+156 | 27159+95 | 27159+95 | 39914 | 25837 | 25837 |
| 25K | 2.43 mi | 40170+1504 | 26321+838 | 26321+838 | 34289 | 22888 | 22888 |
| 30K | 3.11 mi | 38474+1696 | 25321+1000 | 25321+1000 | 32289 | 21382 | 21382 |
| 35K | 3.11 mi | 36664+1810 | 24211+1110 | 24211+1110 | 28019 | 18437 | 18437 |
| 40K | 3.10 mi | 35925+739 | 23615+596 | 23615+596 | 31920 | 20017 | 20017 |
| Finish(26.22 mi) | 1.37 mi | 35788+137 | 23469+146 | 23469+146 | 34547 | 21380 | 21380 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41773
Males
27220
M45-49
27220
5K→10K
3.1 - 6.2 mi
Overall
44451
Males
28438
M45-49
28438
10K→15K
6.2 - 9.3 mi
Overall
41773
Males
27220
M45-49
27220
15K→20K
9.3 - 12.4 mi
Overall
37929
Males
25122
M45-49
25122
20K→Half
12.4 - 13.1 mi
Overall
39914
Males
25837
M45-49
25837
Half→25K
13.1 - 15.5 mi
Overall
34289
Males
22888
M45-49
22888
25K→30K
15.5 - 18.6 mi
Overall
32289
Males
21382
M45-49
21382
30K→35K
18.6 - 21.8 mi
Overall
28019
Males
18437
M45-49
18437
35K→40K
21.8 - 24.9 mi
Overall
31920
Males
20017
M45-49
20017
40K→Finish
24.9 - 26.2 mi
Overall
34547
Males
21380
M45-49
21380
Passing Analysis
No position changes recorded for this athlete.
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