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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:21 | 9:27 | 3.11 mi | 29:21 | 9:27 | - | |
10K | 1:00:41 | 9:46 | 3.10 mi | 31:20 | 10:06 | +0:39 | |
15K | 1:36:11 | 10:20 | 3.11 mi | 35:30 | 11:26 | +1:20 | |
20K | 2:12:07 | 10:38 | 3.11 mi | 35:56 | 11:34 | +0:08 | |
Half(13.10 mi) | 2:21:13 | 10:47 | 0.67 mi | 9:06 | 13:34 | +2:00 | |
25K | 2:55:50 | 11:20 | 2.43 mi | 34:37 | 14:13 | +0:39 | |
30K | 3:37:18 | 11:40 | 3.11 mi | 41:28 | 13:21 | -0:52 | |
35K | 4:15:52 | 11:46 | 3.11 mi | 38:34 | 12:25 | -0:56 | |
40K | 4:54:43 | 11:52 | 3.10 mi | 38:51 | 12:31 | +0:06 | |
Finish(26.22 mi) | 5:09:56 | 11:50 | 1.37 mi | 15:13 | 11:10 | -1:21 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
11:50 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
2:27:20
48% of race
Time at Steady Pace
1:17:25
25% of race
Time at Slower Pace
1:25:11
27% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32751 | 9923 | 9923 | 44885 | 16245 | 16245 |
| 10K | 3.10 mi | 35076-2325 | 10970-1047 | 10970-1047 | 37296 | 12078 | 12078 |
| 15K | 3.11 mi | 38794-3718 | 12836-1866 | 12836-1866 | 44885 | 16245 | 16245 |
| 20K | 3.11 mi | 40819-2025 | 13961-1125 | 13961-1125 | 45535 | 16929 | 16929 |
| Half(13.10 mi) | 0.67 mi | 41754-935 | 14515-554 | 14515-554 | 52233 | 21261 | 21261 |
| 25K | 2.43 mi | 44548-2794 | 16219-1704 | 16219-1704 | 51859 | 21051 | 21051 |
| 30K | 3.11 mi | 44972-424 | 16602-383 | 16602-383 | 46130 | 18024 | 18024 |
| 35K | 3.11 mi | 43713+1259 | 16107+495 | 16107+495 | 37387 | 14036 | 14036 |
| 40K | 3.10 mi | 43151+562 | 15970+137 | 15970+137 | 39056 | 15286 | 15286 |
| Finish(26.22 mi) | 1.37 mi | 42650+501 | 15762+208 | 15762+208 | 33013 | 12417 | 12417 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44885
Females
16245
F18-39
16245
5K→10K
3.1 - 6.2 mi
Overall
37296
Females
12078
F18-39
12078
10K→15K
6.2 - 9.3 mi
Overall
44885
Females
16245
F18-39
16245
15K→20K
9.3 - 12.4 mi
Overall
45535
Females
16929
F18-39
16929
20K→Half
12.4 - 13.1 mi
Overall
52233
Females
21261
F18-39
21261
Half→25K
13.1 - 15.5 mi
Overall
51859
Females
21051
F18-39
21051
25K→30K
15.5 - 18.6 mi
Overall
46130
Females
18024
F18-39
18024
30K→35K
18.6 - 21.8 mi
Overall
37387
Females
14036
F18-39
14036
35K→40K
21.8 - 24.9 mi
Overall
39056
Females
15286
F18-39
15286
40K→Finish
24.9 - 26.2 mi
Overall
33013
Females
12417
F18-39
12417
Passing Analysis
No position changes recorded for this athlete.
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