Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:08 | 12:56 | 3.11 mi | 40:08 | 12:56 | - | |
10K | 1:22:23 | 13:16 | 3.10 mi | 42:15 | 13:36 | +0:40 | |
15K | 2:05:24 | 13:28 | 3.11 mi | 43:01 | 13:51 | +0:15 | |
20K | 2:51:08 | 13:47 | 3.11 mi | 45:44 | 14:44 | +0:53 | |
Half(13.10 mi) | 3:00:30 | 13:47 | 0.67 mi | 9:22 | 13:58 | -0:46 | |
25K | 3:34:18 | 13:48 | 2.43 mi | 33:48 | 13:53 | -0:05 | |
30K | 4:22:17 | 14:05 | 3.11 mi | 47:59 | 15:27 | +1:34 | |
35K | 5:10:19 | 14:17 | 3.11 mi | 48:02 | 15:28 | +0:01 | |
40K | 5:55:02 | 14:18 | 3.10 mi | 44:43 | 14:24 | -1:04 | |
Finish(26.22 mi) | 6:14:25 | 14:18 | 1.37 mi | 19:23 | 14:13 | -0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:56 /mi
Average Pace
14:17 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
3:07:57
50% of race
Time at Steady Pace
1:30:27
24% of race
Time at Slower Pace
1:36:01
26% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M75-79 | Seg. Overall | Seg. Males | Seg. M75-79 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56968 | 32897 | 32897 | 55331 | 32321 | 32321 |
| 10K | 3.10 mi | 56873+95 | 32847+50 | 32847+50 | 56676 | 32762 | 32762 |
| 15K | 3.11 mi | 56395+478 | 32697+150 | 32697+150 | 55331 | 32321 | 32321 |
| 20K | 3.11 mi | 56437-42 | 32686+11 | 32686+11 | 56318 | 32537 | 32537 |
| Half(13.10 mi) | 0.67 mi | 56310+127 | 32640+46 | 32640+46 | 53463 | 31346 | 31346 |
| 25K | 2.43 mi | 55516+794 | 32385+255 | 32385+255 | 50802 | 30308 | 30308 |
| 30K | 3.11 mi | 55339+177 | 32280+105 | 32280+105 | 53979 | 31395 | 31395 |
| 35K | 3.11 mi | 55038+301 | 32111+169 | 32111+169 | 52201 | 30315 | 30315 |
| 40K | 3.10 mi | 54654+384 | 31926+185 | 31926+185 | 50160 | 29276 | 29276 |
| Finish(26.22 mi) | 1.37 mi | 54569+85 | 31873+53 | 31873+53 | 52049 | 30135 | 30135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55331
Males
32321
M75-79
32321
5K→10K
3.1 - 6.2 mi
Overall
56676
Males
32762
M75-79
32762
10K→15K
6.2 - 9.3 mi
Overall
55331
Males
32321
M75-79
32321
15K→20K
9.3 - 12.4 mi
Overall
56318
Males
32537
M75-79
32537
20K→Half
12.4 - 13.1 mi
Overall
53463
Males
31346
M75-79
31346
Half→25K
13.1 - 15.5 mi
Overall
50802
Males
30308
M75-79
30308
25K→30K
15.5 - 18.6 mi
Overall
53979
Males
31395
M75-79
31395
30K→35K
18.6 - 21.8 mi
Overall
52201
Males
30315
M75-79
30315
35K→40K
21.8 - 24.9 mi
Overall
50160
Males
29276
M75-79
29276
40K→Finish
24.9 - 26.2 mi
Overall
52049
Males
30135
M75-79
30135
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #56968 |
| 5K → 10K | 359454+95 | #56968 → #56873 |
| 10K → 15K | 105583+478 | #56873 → #56395 |
| 15K → 20K | 314272-42 | #56395 → #56437 |
| 20K → Half | 17144+127 | #56437 → #56310 |
| Half → 25K | 25819+794 | #56310 → #55516 |
| 25K → 30K | 193370+177 | #55516 → #55339 |
| 30K → 35K | 101402+301 | #55339 → #55038 |
| 35K → 40K | 44428+384 | #55038 → #54654 |
| 40K → Finish | 57142+85 | #54654 → #54569 |
| TOTALS | 12153614+2399 | #56968 → #54569 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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