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The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 1:00:55 | 9:49 | 3.10 mi | 30:38 | 9:52 | +0:07 | |
15K | 1:33:33 | 10:03 | 3.11 mi | 32:38 | 10:31 | +0:39 | |
20K | 2:06:30 | 10:11 | 3.11 mi | 32:57 | 10:37 | +0:06 | |
Half(13.10 mi) | 2:13:39 | 10:13 | 0.67 mi | 7:09 | 10:40 | +0:03 | |
25K | 2:40:35 | 10:21 | 2.43 mi | 26:56 | 11:04 | +0:24 | |
30K | 3:15:47 | 10:31 | 3.11 mi | 35:12 | 11:20 | +0:16 | |
35K | 3:53:47 | 10:45 | 3.11 mi | 38:00 | 12:14 | +0:54 | |
40K | 4:31:48 | 10:57 | 3.10 mi | 38:01 | 12:15 | +0:01 | |
Finish(26.22 mi) | 4:48:35 | 11:01 | 1.37 mi | 16:47 | 12:19 | +0:04 |
See the rest of Alexandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
11:01 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:33:33
32% of race
Time at Steady Pace
1:42:14
35% of race
Time at Slower Pace
1:32:48
32% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36006 | 11393 | 11393 | 37406 | 12204 | 12204 |
| 10K | 3.10 mi | 35444+562 | 11143+250 | 11143+250 | 35121 | 11038 | 11038 |
| 15K | 3.11 mi | 36013-569 | 11435-292 | 11435-292 | 37406 | 12204 | 12204 |
| 20K | 3.11 mi | 36642-629 | 11848-413 | 11848-413 | 38713 | 13149 | 13149 |
| Half(13.10 mi) | 0.67 mi | 36591+51 | 11856-8 | 11856-8 | 36243 | 12053 | 12053 |
| 25K | 2.43 mi | 36693-102 | 12033-177 | 12033-177 | 37366 | 12915 | 12915 |
| 30K | 3.11 mi | 36255+438 | 11995+38 | 11995+38 | 34878 | 12122 | 12122 |
| 35K | 3.11 mi | 36192+63 | 12190-195 | 12190-195 | 36240 | 13495 | 13495 |
| 40K | 3.10 mi | 36234-42 | 12413-223 | 12413-223 | 37169 | 14385 | 14385 |
| Finish(26.22 mi) | 1.37 mi | 36510-276 | 12629-216 | 12629-216 | 42015 | 16598 | 16598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37406
Females
12204
F18-39
12204
5K→10K
3.1 - 6.2 mi
Overall
35121
Females
11038
F18-39
11038
10K→15K
6.2 - 9.3 mi
Overall
37406
Females
12204
F18-39
12204
15K→20K
9.3 - 12.4 mi
Overall
38713
Females
13149
F18-39
13149
20K→Half
12.4 - 13.1 mi
Overall
36243
Females
12053
F18-39
12053
Half→25K
13.1 - 15.5 mi
Overall
37366
Females
12915
F18-39
12915
25K→30K
15.5 - 18.6 mi
Overall
34878
Females
12122
F18-39
12122
30K→35K
18.6 - 21.8 mi
Overall
36240
Females
13495
F18-39
13495
35K→40K
21.8 - 24.9 mi
Overall
37169
Females
14385
F18-39
14385
40K→Finish
24.9 - 26.2 mi
Overall
42015
Females
16598
F18-39
16598
Passing Analysis
No position changes recorded for this athlete.
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