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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:34 | 3.11 mi | 32:48 | 10:34 | - | |
10K | 1:07:04 | 10:48 | 3.10 mi | 34:16 | 11:02 | +0:28 | |
15K | 1:43:09 | 11:05 | 3.11 mi | 36:05 | 11:37 | +0:35 | |
20K | 2:19:55 | 11:16 | 3.11 mi | 36:46 | 11:51 | +0:14 | |
Half(13.10 mi) | 2:28:27 | 11:21 | 0.67 mi | 8:32 | 12:43 | +0:52 | |
25K | 2:59:03 | 11:32 | 2.43 mi | 30:36 | 12:34 | -0:09 | |
30K | 3:52:45 | 12:30 | 3.11 mi | 53:42 | 17:18 | +4:44 | |
35K | 4:49:59 | 13:21 | 3.11 mi | 57:14 | 18:26 | +1:08 | |
40K | 5:50:02 | 14:05 | 3.10 mi | 1:00:03 | 19:20 | +0:54 | |
Finish(26.22 mi) | 6:18:06 | 14:26 | 1.37 mi | 28:04 | 20:35 | +1:15 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
14:26 /mi
Slowest Pace
20:35 /mi
Segments
Time at Faster Pace
32:48
9% of race
Time at Steady Pace
2:26:15
39% of race
Time at Slower Pace
3:19:03
53% of race
Average Pace: 14:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44381 | 15879 | 15879 | 46147 | 17015 | 17015 |
| 10K | 3.10 mi | 45088-707 | 16304-425 | 16304-425 | 45788 | 16746 | 16746 |
| 15K | 3.11 mi | 45395-307 | 16486-182 | 16486-182 | 46147 | 17015 | 17015 |
| 20K | 3.11 mi | 45870-475 | 16856-370 | 16856-370 | 46941 | 17748 | 17748 |
| Half(13.10 mi) | 0.67 mi | 46098-228 | 17031-175 | 17031-175 | 49211 | 19399 | 19399 |
| 25K | 2.43 mi | 46023+75 | 17092-61 | 17092-61 | 45653 | 17405 | 17405 |
| 30K | 3.11 mi | 49517-3494 | 19273-2181 | 19273-2181 | 57354 | 24547 | 24547 |
| 35K | 3.11 mi | 51936-2419 | 20917-1644 | 20917-1644 | 58068 | 25092 | 25092 |
| 40K | 3.10 mi | 54057-2121 | 22309-1392 | 22309-1392 | 59034 | 25656 | 25656 |
| Finish(26.22 mi) | 1.37 mi | 54966-909 | 22881-572 | 22881-572 | 59385 | 25881 | 25881 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46147
Females
17015
F18-39
17015
5K→10K
3.1 - 6.2 mi
Overall
45788
Females
16746
F18-39
16746
10K→15K
6.2 - 9.3 mi
Overall
46147
Females
17015
F18-39
17015
15K→20K
9.3 - 12.4 mi
Overall
46941
Females
17748
F18-39
17748
20K→Half
12.4 - 13.1 mi
Overall
49211
Females
19399
F18-39
19399
Half→25K
13.1 - 15.5 mi
Overall
45653
Females
17405
F18-39
17405
25K→30K
15.5 - 18.6 mi
Overall
57354
Females
24547
F18-39
24547
30K→35K
18.6 - 21.8 mi
Overall
58068
Females
25092
F18-39
25092
35K→40K
21.8 - 24.9 mi
Overall
59034
Females
25656
F18-39
25656
40K→Finish
24.9 - 26.2 mi
Overall
59385
Females
25881
F18-39
25881
Passing Analysis
No position changes recorded for this athlete.
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