Paul Westwood

Bib: 73966 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M50-54)

#0 / 3474

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:30/mi

32:37

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:28/mi

1:08:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:56/mi

1:45:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:42/mi

2:21:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:05/mi

2:29:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

12:40/mi

3:00:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:57/mi

3:46:54

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:23/mi

4:31:34

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

14:01/mi

5:15:06

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:52/mi

5:34:00

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:29:4111:26 /mi⚡ faster

2nd Half

3:04:1914:03 /mi+23.1%

Positive split — 23.1% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:37	10:30	3.11 mi	32:37	10:30	-
10K	1:08:13	10:59	3.10 mi	35:36	11:28	+0:58
15K	1:45:16	11:18	3.11 mi	37:03	11:56	+0:28
20K	2:21:35	11:24	3.11 mi	36:19	11:42	-0:14
Half(13.10 mi)	2:29:41	11:26	0.67 mi	8:06	12:05	+0:23
25K	3:00:30	11:38	2.43 mi	30:49	12:40	+0:35
30K	3:46:54	12:11	3.11 mi	46:24	14:57	+2:17
35K	4:31:34	12:30	3.11 mi	44:40	14:23	-0:34
40K	5:15:06	12:41	3.10 mi	43:32	14:01	-0:22
Finish(26.22 mi)	5:34:00	12:45	1.37 mi	18:54	13:52	-0:09

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

12:45 /mi

Slowest Pace

14:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:21:35

42% of race

Time at Steady Pace

38:55

12% of race

Time at Slower Pace

2:33:30

46% of race

Average Pace: 12:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	43810	28222	28222	48084	29830	29830
10K	3.10 mi	46626-2816	29373-1151	29373-1151	48883	30233	30233
15K	3.11 mi	47119-493	29551-178	29551-178	48084	29830	29830
20K	3.11 mi	46846+273	29326+225	29326+225	46177	28829	28829
Half(13.10 mi)	0.67 mi	46757+89	29278+48	29278+48	46109	28506	28506
25K	2.43 mi	46591+166	29105+173	29105+173	46028	28366	28366
30K	3.11 mi	47954-1363	29542-437	29542-437	52465	30768	30768
35K	3.11 mi	47952+2	29393+149	29393+149	47898	28369	28369
40K	3.10 mi	48039-87	29312+81	29312+81	48241	28335	28335
Finish(26.22 mi)	1.37 mi	48199-160	29337-25	29337-25	50667	29485	29485

29485

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing