Race Timeline
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The Course
Half Splits
Nicola's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:07:02 | 10:48 | 3.10 mi | 34:07 | 10:59 | +0:23 | |
15K | 1:43:24 | 11:06 | 3.11 mi | 36:22 | 11:43 | +0:44 | |
20K | 2:20:28 | 11:19 | 3.11 mi | 37:04 | 11:56 | +0:13 | |
Half(13.10 mi) | 2:28:49 | 11:22 | 0.67 mi | 8:21 | 12:27 | +0:31 | |
25K | 3:02:31 | 11:45 | 2.43 mi | 33:42 | 13:51 | +1:24 | |
30K | 3:45:52 | 12:07 | 3.11 mi | 43:21 | 13:58 | +0:07 | |
35K | 4:33:29 | 12:35 | 3.11 mi | 47:37 | 15:20 | +1:22 | |
40K | 5:19:54 | 12:53 | 3.10 mi | 46:25 | 14:57 | -0:23 | |
Finish(26.22 mi) | 5:37:58 | 12:54 | 1.37 mi | 18:04 | 13:15 | -1:42 |
See the rest of Nicola's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
12:54 /mi
Slowest Pace
15:20 /mi
Segments
Time at Faster Pace
2:28:49
44% of race
Time at Steady Pace
1:35:07
28% of race
Time at Slower Pace
1:34:02
28% of race
Average Pace: 12:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44708 | 16064 | 16064 | 46748 | 17373 | 17373 |
| 10K | 3.10 mi | 45035-327 | 16268-204 | 16268-204 | 45448 | 16550 | 16550 |
| 15K | 3.11 mi | 45579-544 | 16608-340 | 16608-340 | 46748 | 17373 | 17373 |
| 20K | 3.11 mi | 46163-584 | 17041-433 | 17041-433 | 47432 | 18028 | 18028 |
| Half(13.10 mi) | 0.67 mi | 46311-148 | 17160-119 | 17160-119 | 47935 | 18626 | 18626 |
| 25K | 2.43 mi | 47378-1067 | 17887-727 | 17887-727 | 50657 | 20347 | 20347 |
| 30K | 3.11 mi | 47669-291 | 18183-296 | 18183-296 | 48856 | 19559 | 19559 |
| 35K | 3.11 mi | 48411-742 | 18772-589 | 18772-589 | 51757 | 21574 | 21574 |
| 40K | 3.10 mi | 49056-645 | 19263-491 | 19263-491 | 52370 | 22010 | 22010 |
| Finish(26.22 mi) | 1.37 mi | 49012+44 | 19281-18 | 19281-18 | 47845 | 19613 | 19613 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46748
Females
17373
F18-39
17373
5K→10K
3.1 - 6.2 mi
Overall
45448
Females
16550
F18-39
16550
10K→15K
6.2 - 9.3 mi
Overall
46748
Females
17373
F18-39
17373
15K→20K
9.3 - 12.4 mi
Overall
47432
Females
18028
F18-39
18028
20K→Half
12.4 - 13.1 mi
Overall
47935
Females
18626
F18-39
18626
Half→25K
13.1 - 15.5 mi
Overall
50657
Females
20347
F18-39
20347
25K→30K
15.5 - 18.6 mi
Overall
48856
Females
19559
F18-39
19559
30K→35K
18.6 - 21.8 mi
Overall
51757
Females
21574
F18-39
21574
35K→40K
21.8 - 24.9 mi
Overall
52370
Females
22010
F18-39
22010
40K→Finish
24.9 - 26.2 mi
Overall
47845
Females
19613
F18-39
19613
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44708 |
| 5K → 10K | 1035708-327 | #44708 → #45035 |
| 10K → 15K | 965421-544 | #45035 → #45579 |
| 15K → 20K | 935351-584 | #45579 → #46163 |
| 20K → Half | 248100-148 | #46163 → #46311 |
| Half → 25K | 1293226-1067 | #46311 → #47378 |
| 25K → 30K | 662371-291 | #47378 → #47669 |
| 30K → 35K | 922180-742 | #47669 → #48411 |
| 35K → 40K | 779134-645 | #48411 → #49056 |
| 40K → Finish | 117161+44 | #49056 → #49012 |
| TOTALS | 69562652-4304 | #44708 → #49012 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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