Helen Whiting

Bib: 73943 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F40-44)
#0 / 3355
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:39/mi
33:03
49125
10K· 6.21 mi
12:20/mi
1:11:19
5081
15K· 9.32 mi
11:30/mi
1:47:02
4451
20K· 12.43 mi
12:08/mi
2:24:42
6740
Half· 13.10 mi
12:32/mi
2:33:06
27
25K· 15.53 mi
13:55/mi
3:06:58
5063
30K· 18.64 mi
14:31/mi
3:52:01
6946
35K· 21.75 mi
15:36/mi
4:40:29
8788
40K· 24.85 mi
13:59/mi
5:23:55
5875
Finish· 26.22 mi
13:01/mi
5:41:40
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:33:0611:42 /mi⚡ faster
2nd Half
3:08:3414:23 /mi+23.2%
Positive split — 23.2% slower in the second half
AI Race Performance Report

Helen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0310:393.11 mi33:03
10:39
-
10K
1:11:1911:293.10 mi38:16
12:20
+1:41
15K
1:47:0211:303.11 mi35:43
11:30
-0:50
20K
2:24:4211:393.11 mi37:40
12:08
+0:38
Half(13.10 mi)
2:33:0611:420.67 mi8:24
12:32
+0:24
25K
3:06:5812:032.43 mi33:52
13:55
+1:23
30K
3:52:0112:273.11 mi45:03
14:31
+0:36
35K
4:40:2912:543.11 mi48:28
15:36
+1:05
40K
5:23:5513:023.10 mi43:26
13:59
-1:37
Finish(26.22 mi)
5:41:4013:031.37 mi17:45
13:01
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Helen's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

13:02 /mi

Slowest Pace

15:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:46:26

31% of race

Time at Steady Pace

1:04:25

19% of race

Time at Slower Pace

2:50:49

50% of race

Average Pace: 13:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi451471632416324453861654416544
10K3.10 mi50248-510119426-310219426-3102530792137621376
15K3.11 mi48485+176318347+107918347+1079453861654416544
20K3.11 mi48433+5218401-5418401-54483861863518635
Half(13.10 mi)0.67 mi48392+4118394+718394+7482791884818848
25K2.43 mi48931-53918810-41618810-416508952048320483
30K3.11 mi49318-38719156-34619156-346510162077220772
35K3.11 mi50023-70519747-59119747-591526472204122041
40K3.10 mi49872+15119756-919756-9480601975719757
Finish(26.22 mi)1.37 mi49710+16219703+5319703+53465711895418954

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
131 ft55 ft
49ft125ft
117 ft

Overall

45386

Females

16544

F40-44

16544

5K→10K

3.1 - 6.2 mi

Top 89%
55 ft24 ft
50ft81ft
45 ft

Overall

53079

Females

21376

F40-44

21376

10K→15K

6.2 - 9.3 mi

Top 76%
24 ft18 ft
44ft51ft
17 ft

Overall

45386

Females

16544

F40-44

16544

15K→20K

9.3 - 12.4 mi

Top 81%
18 ft45 ft
67ft40ft
38 ft

Overall

48386

Females

18635

F40-44

18635

20K→Half

12.4 - 13.1 mi

Top 81%
45 ft26 ft
8ft27ft
20 ft

Overall

48279

Females

18848

F40-44

18848

Half→25K

13.1 - 15.5 mi

Top 85%
25 ft12 ft
50ft63ft
20 ft

Overall

50895

Females

20483

F40-44

20483

25K→30K

15.5 - 18.6 mi

Top 85%
12 ft35 ft
69ft46ft
28 ft

Overall

51016

Females

20772

F40-44

20772

30K→35K

18.6 - 21.8 mi

Top 88%
35 ft34 ft
87ft88ft
23 ft

Overall

52647

Females

22041

F40-44

22041

35K→40K

21.8 - 24.9 mi

Top 80%
34 ft17 ft
58ft75ft
31 ft

Overall

48060

Females

19757

F40-44

19757

40K→Finish

24.9 - 26.2 mi

Top 78%
17 ft13 ft
14ft18ft
13 ft

Overall

46571

Females

18954

F40-44

18954

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing