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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:04 | 10:00 | 3.11 mi | 31:04 | 10:00 | - | |
10K | 1:04:31 | 10:23 | 3.10 mi | 33:27 | 10:46 | +0:46 | |
15K | 1:37:47 | 10:30 | 3.11 mi | 33:16 | 10:43 | -0:03 | |
20K | 2:09:52 | 10:28 | 3.11 mi | 32:05 | 10:20 | -0:23 | |
Half(13.10 mi) | 2:16:51 | 10:27 | 0.67 mi | 6:59 | 10:25 | +0:05 | |
25K | 2:41:51 | 10:26 | 2.43 mi | 25:00 | 10:16 | -0:09 | |
30K | 3:16:14 | 10:32 | 3.11 mi | 34:23 | 11:05 | +0:49 | |
35K | 3:57:55 | 10:57 | 3.11 mi | 41:41 | 13:25 | +2:20 | |
40K | 4:33:13 | 11:00 | 3.10 mi | 35:18 | 11:22 | -2:03 | |
Finish(26.22 mi) | 4:48:35 | 11:01 | 1.37 mi | 15:22 | 11:16 | -0:06 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:01 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
56:04
19% of race
Time at Steady Pace
2:20:10
49% of race
Time at Slower Pace
1:32:21
32% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38628 | 25871 | 25871 | 39201 | 26042 | 26042 |
| 10K | 3.10 mi | 41321-2693 | 27153-1282 | 27153-1282 | 43674 | 28140 | 28140 |
| 15K | 3.11 mi | 40428+893 | 26707+446 | 26707+446 | 39201 | 26042 | 26042 |
| 20K | 3.11 mi | 39153+1275 | 26003+704 | 26003+704 | 36433 | 24406 | 24406 |
| Half(13.10 mi) | 0.67 mi | 38836+317 | 25814+189 | 25814+189 | 34066 | 23028 | 23028 |
| 25K | 2.43 mi | 37398+1438 | 24974+840 | 24974+840 | 31426 | 21432 | 21432 |
| 30K | 3.11 mi | 36431+967 | 24301+673 | 24301+673 | 33115 | 21821 | 21821 |
| 35K | 3.11 mi | 37718-1287 | 24729-428 | 24729-428 | 43076 | 26064 | 26064 |
| 40K | 3.10 mi | 36714+1004 | 24011+718 | 24011+718 | 30628 | 19319 | 19319 |
| Finish(26.22 mi) | 1.37 mi | 36508+206 | 23836+175 | 23836+175 | 33928 | 21049 | 21049 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39201
Males
26042
M18-39
26042
5K→10K
3.1 - 6.2 mi
Overall
43674
Males
28140
M18-39
28140
10K→15K
6.2 - 9.3 mi
Overall
39201
Males
26042
M18-39
26042
15K→20K
9.3 - 12.4 mi
Overall
36433
Males
24406
M18-39
24406
20K→Half
12.4 - 13.1 mi
Overall
34066
Males
23028
M18-39
23028
Half→25K
13.1 - 15.5 mi
Overall
31426
Males
21432
M18-39
21432
25K→30K
15.5 - 18.6 mi
Overall
33115
Males
21821
M18-39
21821
30K→35K
18.6 - 21.8 mi
Overall
43076
Males
26064
M18-39
26064
35K→40K
21.8 - 24.9 mi
Overall
30628
Males
19319
M18-39
19319
40K→Finish
24.9 - 26.2 mi
Overall
33928
Males
21049
M18-39
21049
Passing Analysis
No position changes recorded for this athlete.
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