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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:04 | 10:20 | 3.11 mi | 32:04 | 10:20 | - | |
10K | 1:06:17 | 10:41 | 3.10 mi | 34:13 | 11:01 | +0:41 | |
15K | 1:45:05 | 11:17 | 3.11 mi | 38:48 | 12:30 | +1:29 | |
20K | 2:24:24 | 11:38 | 3.11 mi | 39:19 | 12:40 | +0:10 | |
Half(13.10 mi) | 2:33:27 | 11:43 | 0.67 mi | 9:03 | 13:30 | +0:50 | |
25K | 3:08:15 | 12:08 | 2.43 mi | 34:48 | 14:18 | +0:48 | |
30K | 3:55:44 | 12:39 | 3.11 mi | 47:29 | 15:18 | +1:00 | |
35K | 4:45:35 | 13:08 | 3.11 mi | 49:51 | 16:03 | +0:45 | |
40K | 5:33:57 | 13:27 | 3.10 mi | 48:22 | 15:35 | -0:28 | |
Finish(26.22 mi) | 5:54:01 | 13:31 | 1.37 mi | 20:04 | 14:43 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
13:31 /mi
Slowest Pace
16:03 /mi
Segments
Time at Faster Pace
2:24:24
41% of race
Time at Steady Pace
1:03:55
18% of race
Time at Slower Pace
2:25:42
41% of race
Average Pace: 13:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42096 | 27509 | 27509 | 50762 | 30804 | 30804 |
| 10K | 3.10 mi | 43929-1833 | 28268-759 | 28268-759 | 45646 | 28932 | 28932 |
| 15K | 3.11 mi | 46976-3047 | 29490-1222 | 29490-1222 | 50762 | 30804 | 30804 |
| 20K | 3.11 mi | 48300-1324 | 29924-434 | 29924-434 | 50612 | 30549 | 30549 |
| Half(13.10 mi) | 0.67 mi | 48524-224 | 29998-74 | 29998-74 | 51986 | 30804 | 30804 |
| 25K | 2.43 mi | 49315-791 | 30210-212 | 30210-212 | 52082 | 30829 | 30829 |
| 30K | 3.11 mi | 50291-976 | 30469-259 | 30469-259 | 53514 | 31195 | 31195 |
| 35K | 3.11 mi | 51100-809 | 30640-171 | 30640-171 | 54002 | 31124 | 31124 |
| 40K | 3.10 mi | 51695-595 | 30790-150 | 30790-150 | 54296 | 31208 | 31208 |
| Finish(26.22 mi) | 1.37 mi | 51875-180 | 30819-29 | 30819-29 | 53617 | 30889 | 30889 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50762
Males
30804
M60-64
30804
5K→10K
3.1 - 6.2 mi
Overall
45646
Males
28932
M60-64
28932
10K→15K
6.2 - 9.3 mi
Overall
50762
Males
30804
M60-64
30804
15K→20K
9.3 - 12.4 mi
Overall
50612
Males
30549
M60-64
30549
20K→Half
12.4 - 13.1 mi
Overall
51986
Males
30804
M60-64
30804
Half→25K
13.1 - 15.5 mi
Overall
52082
Males
30829
M60-64
30829
25K→30K
15.5 - 18.6 mi
Overall
53514
Males
31195
M60-64
31195
30K→35K
18.6 - 21.8 mi
Overall
54002
Males
31124
M60-64
31124
35K→40K
21.8 - 24.9 mi
Overall
54296
Males
31208
M60-64
31208
40K→Finish
24.9 - 26.2 mi
Overall
53617
Males
30889
M60-64
30889
Passing Analysis
No position changes recorded for this athlete.
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