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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:05 | 3.11 mi | 31:18 | 10:05 | - | |
10K | 1:03:20 | 10:12 | 3.10 mi | 32:02 | 10:19 | +0:14 | |
15K | 1:37:37 | 10:29 | 3.11 mi | 34:17 | 11:03 | +0:44 | |
20K | 2:12:01 | 10:38 | 3.11 mi | 34:24 | 11:05 | +0:02 | |
Half(13.10 mi) | 2:19:32 | 10:40 | 0.67 mi | 7:31 | 11:13 | +0:08 | |
25K | 2:50:13 | 10:58 | 2.43 mi | 30:41 | 12:36 | +1:23 | |
30K | 3:31:55 | 11:23 | 3.11 mi | 41:42 | 13:26 | +0:50 | |
35K | 4:18:58 | 11:55 | 3.11 mi | 47:03 | 15:09 | +1:43 | |
40K | 5:04:14 | 12:15 | 3.10 mi | 45:16 | 14:35 | -0:34 | |
Finish(26.22 mi) | 5:23:43 | 12:22 | 1.37 mi | 19:29 | 14:18 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
12:21 /mi
Slowest Pace
15:09 /mi
Segments
Time at Faster Pace
2:19:32
43% of race
Time at Steady Pace
1:12:23
22% of race
Time at Slower Pace
1:51:48
35% of race
Average Pace: 12:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39480 | 26300 | 26300 | 41912 | 27294 | 27294 |
| 10K | 3.10 mi | 39357+123 | 26232+68 | 26232+68 | 39482 | 26253 | 26253 |
| 15K | 3.11 mi | 40265-908 | 26641-409 | 26641-409 | 41912 | 27294 | 27294 |
| 20K | 3.11 mi | 40735-470 | 26770-129 | 26770-129 | 42273 | 27160 | 27160 |
| Half(13.10 mi) | 0.67 mi | 40695+40 | 26709+61 | 26709+61 | 40521 | 26144 | 26144 |
| 25K | 2.43 mi | 41797-1102 | 27092-383 | 27092-383 | 45780 | 28259 | 28259 |
| 30K | 3.11 mi | 42934-1137 | 27412-320 | 27412-320 | 46476 | 28205 | 28205 |
| 35K | 3.11 mi | 44658-1724 | 27970-558 | 27970-558 | 51114 | 29833 | 29833 |
| 40K | 3.10 mi | 45542-884 | 28226-256 | 28226-256 | 50917 | 29614 | 29614 |
| Finish(26.22 mi) | 1.37 mi | 45926-384 | 28352-126 | 28352-126 | 52286 | 30234 | 30234 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41912
Males
27294
M55-59
27294
5K→10K
3.1 - 6.2 mi
Overall
39482
Males
26253
M55-59
26253
10K→15K
6.2 - 9.3 mi
Overall
41912
Males
27294
M55-59
27294
15K→20K
9.3 - 12.4 mi
Overall
42273
Males
27160
M55-59
27160
20K→Half
12.4 - 13.1 mi
Overall
40521
Males
26144
M55-59
26144
Half→25K
13.1 - 15.5 mi
Overall
45780
Males
28259
M55-59
28259
25K→30K
15.5 - 18.6 mi
Overall
46476
Males
28205
M55-59
28205
30K→35K
18.6 - 21.8 mi
Overall
51114
Males
29833
M55-59
29833
35K→40K
21.8 - 24.9 mi
Overall
50917
Males
29614
M55-59
29614
40K→Finish
24.9 - 26.2 mi
Overall
52286
Males
30234
M55-59
30234
Passing Analysis
No position changes recorded for this athlete.
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