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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:39 | 3.11 mi | 33:03 | 10:39 | - | |
10K | 1:07:17 | 10:50 | 3.10 mi | 34:14 | 11:02 | +0:23 | |
15K | 1:42:28 | 11:00 | 3.11 mi | 35:11 | 11:20 | +0:18 | |
20K | 2:16:24 | 10:59 | 3.11 mi | 33:56 | 10:56 | -0:24 | |
Half(13.10 mi) | 2:23:59 | 11:00 | 0.67 mi | 7:35 | 11:19 | +0:23 | |
25K | 2:51:37 | 11:03 | 2.43 mi | 27:38 | 11:21 | +0:02 | |
30K | 3:26:03 | 11:04 | 3.11 mi | 34:26 | 11:05 | -0:16 | |
35K | 4:00:54 | 11:05 | 3.11 mi | 34:51 | 11:14 | +0:09 | |
40K | 4:35:12 | 11:05 | 3.10 mi | 34:18 | 11:03 | -0:11 | |
Finish(26.22 mi) | 4:49:59 | 11:05 | 1.37 mi | 14:47 | 10:51 | -0:12 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:04 /mi
Slowest Pace
11:21 /mi
Segments
Time at Faster Pace
3:04:44
64% of race
Time at Steady Pace
1:45:15
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45121 | 16298 | 16298 | 44136 | 15811 | 15811 |
| 10K | 3.10 mi | 45391-270 | 16467-169 | 16467-169 | 45686 | 16678 | 16678 |
| 15K | 3.11 mi | 44795+596 | 16132+335 | 16132+335 | 44136 | 15811 | 15811 |
| 20K | 3.11 mi | 43693+1102 | 15570+562 | 15570+562 | 41170 | 14454 | 14454 |
| Half(13.10 mi) | 0.67 mi | 43515+178 | 15498+72 | 15498+72 | 41281 | 14745 | 14745 |
| 25K | 2.43 mi | 42512+1003 | 15055+443 | 15055+443 | 39279 | 13883 | 13883 |
| 30K | 3.11 mi | 40552+1960 | 14201+854 | 14201+854 | 33240 | 11313 | 11313 |
| 35K | 3.11 mi | 38774+1778 | 13473+728 | 13473+728 | 29810 | 10413 | 10413 |
| 40K | 3.10 mi | 37377+1397 | 12977+496 | 12977+496 | 28249 | 10199 | 10199 |
| Finish(26.22 mi) | 1.37 mi | 36962+415 | 12843+134 | 12843+134 | 30246 | 11131 | 11131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44136
Females
15811
F18-39
15811
5K→10K
3.1 - 6.2 mi
Overall
45686
Females
16678
F18-39
16678
10K→15K
6.2 - 9.3 mi
Overall
44136
Females
15811
F18-39
15811
15K→20K
9.3 - 12.4 mi
Overall
41170
Females
14454
F18-39
14454
20K→Half
12.4 - 13.1 mi
Overall
41281
Females
14745
F18-39
14745
Half→25K
13.1 - 15.5 mi
Overall
39279
Females
13883
F18-39
13883
25K→30K
15.5 - 18.6 mi
Overall
33240
Females
11313
F18-39
11313
30K→35K
18.6 - 21.8 mi
Overall
29810
Females
10413
F18-39
10413
35K→40K
21.8 - 24.9 mi
Overall
28249
Females
10199
F18-39
10199
40K→Finish
24.9 - 26.2 mi
Overall
30246
Females
11131
F18-39
11131
Passing Analysis
No position changes recorded for this athlete.
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