Lindsay Cook

Bib: 73890 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F50-54)

#0 / 2342

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:29/mi

35:38

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:06/mi

1:13:13

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:47/mi

1:52:55

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

13:32/mi

2:34:55

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:45/mi

2:44:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

14:12/mi

3:18:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

14:30/mi

4:03:45

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

14:47/mi

4:49:38

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

15:35/mi

5:38:00

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

15:35/mi

5:59:15

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:44:0812:32 /mi⚡ faster

2nd Half

3:15:0714:53 /mi+18.9%

Positive split — 18.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:38	11:29	3.11 mi	35:38	11:29	-
10K	1:13:13	11:47	3.10 mi	37:35	12:06	+0:37
15K	1:52:55	12:07	3.11 mi	39:42	12:47	+0:41
20K	2:34:55	12:28	3.11 mi	42:00	13:32	+0:45
Half(13.10 mi)	2:44:08	12:32	0.67 mi	9:13	13:45	+0:13
25K	3:18:43	12:48	2.43 mi	34:35	14:12	+0:27
30K	4:03:45	13:05	3.11 mi	45:02	14:30	+0:18
35K	4:49:38	13:20	3.11 mi	45:53	14:47	+0:17
40K	5:38:00	13:36	3.10 mi	48:22	15:35	+0:48
Finish(26.22 mi)	5:59:15	13:43	1.37 mi	21:15	15:35	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:29 /mi

Average Pace

13:43 /mi

Slowest Pace

15:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:55

43% of race

Time at Steady Pace

2:14:43

37% of race

Time at Slower Pace

1:09:37

19% of race

Average Pace: 13:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	51534	20226	20226	51929	20663	20663
10K	3.10 mi	51937-403	20544-318	20544-318	52244	20808	20808
15K	3.11 mi	51966-29	20604-60	20604-60	51929	20663	20663
20K	3.11 mi	52457-491	21000-396	21000-396	53499	21913	21913
Half(13.10 mi)	0.67 mi	52504-47	21050-50	21050-50	52780	21629	21629
25K	2.43 mi	52395+109	21036+14	21036+14	51801	21024	21024
30K	3.11 mi	52162+233	20975+61	20975+61	50984	20755	20755
35K	3.11 mi	51856+306	20873+102	20873+102	49651	20439	20439
40K	3.10 mi	52336-480	21241-368	21241-368	54293	23017	23017
Finish(26.22 mi)	1.37 mi	52642-306	21462-221	21462-221	55685	23808	23808

23808

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#51534
5K → 10K	977574-403	#51534 → #51937
10K → 15K	515486-29	#51937 → #51966
15K → 20K	763272-491	#51966 → #52457
20K → Half	12174-47	#52457 → #52504
Half → 25K	321430+109	#52504 → #52395
25K → 30K	237470+233	#52395 → #52162
30K → 35K	177483+306	#52162 → #51856
35K → 40K	57393-480	#51856 → #52336
40K → Finish	34842-306	#52336 → #52642
TOTALS	40322924-1108	#51534 → #52642

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing