Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 58:15 | 9:23 | 3.10 mi | 29:09 | 9:23 | +0:01 | |
15K | 1:27:53 | 9:26 | 3.11 mi | 29:38 | 9:33 | +0:10 | |
20K | 1:56:38 | 9:24 | 3.11 mi | 28:45 | 9:16 | -0:17 | |
Half(13.10 mi) | 2:03:22 | 9:26 | 0.67 mi | 6:44 | 10:03 | +0:47 | |
25K | 2:26:41 | 9:27 | 2.43 mi | 23:19 | 9:35 | -0:28 | |
30K | 2:56:56 | 9:30 | 3.11 mi | 30:15 | 9:45 | +0:10 | |
35K | 3:26:57 | 9:31 | 3.11 mi | 30:01 | 9:40 | -0:05 | |
40K | 3:56:48 | 9:32 | 3.10 mi | 29:51 | 9:37 | -0:03 | |
Finish(26.22 mi) | 4:09:37 | 9:32 | 1.37 mi | 12:49 | 9:24 | -0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:32 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
3:32:38
85% of race
Time at Steady Pace
36:59
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31775 | 9537 | 9537 | 28321 | 8147 | 8147 |
| 10K | 3.10 mi | 30888+887 | 9176+361 | 9176+361 | 30082 | 8859 | 8859 |
| 15K | 3.11 mi | 29846+1042 | 8762+414 | 8762+414 | 28321 | 8147 | 8147 |
| 20K | 3.11 mi | 28887+959 | 8416+346 | 8416+346 | 26721 | 7609 | 7609 |
| Half(13.10 mi) | 0.67 mi | 28995-108 | 8482-66 | 8482-66 | 30823 | 9416 | 9416 |
| 25K | 2.43 mi | 28205+790 | 8240+242 | 8240+242 | 26083 | 7617 | 7617 |
| 30K | 3.11 mi | 26931+1274 | 7868+372 | 7868+372 | 23665 | 7038 | 7038 |
| 35K | 3.11 mi | 25207+1724 | 7410+458 | 7410+458 | 19536 | 5907 | 5907 |
| 40K | 3.10 mi | 23834+1373 | 7097+313 | 7097+313 | 18132 | 5800 | 5800 |
| Finish(26.22 mi) | 1.37 mi | 23378+456 | 7014+83 | 7014+83 | 18223 | 5887 | 5887 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28321
Females
8147
F45-49
8147
5K→10K
3.1 - 6.2 mi
Overall
30082
Females
8859
F45-49
8859
10K→15K
6.2 - 9.3 mi
Overall
28321
Females
8147
F45-49
8147
15K→20K
9.3 - 12.4 mi
Overall
26721
Females
7609
F45-49
7609
20K→Half
12.4 - 13.1 mi
Overall
30823
Females
9416
F45-49
9416
Half→25K
13.1 - 15.5 mi
Overall
26083
Females
7617
F45-49
7617
25K→30K
15.5 - 18.6 mi
Overall
23665
Females
7038
F45-49
7038
30K→35K
18.6 - 21.8 mi
Overall
19536
Females
5907
F45-49
5907
35K→40K
21.8 - 24.9 mi
Overall
18132
Females
5800
F45-49
5800
40K→Finish
24.9 - 26.2 mi
Overall
18223
Females
5887
F45-49
5887
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #31775 |
| 5K → 10K | 2761163+887 | #31775 → #30888 |
| 10K → 15K | 1241166+1042 | #30888 → #29846 |
| 15K → 20K | 721031+959 | #29846 → #28887 |
| 20K → Half | 20193-108 | #28887 → #28995 |
| Half → 25K | 95885+790 | #28995 → #28205 |
| 25K → 30K | 731347+1274 | #28205 → #26931 |
| 30K → 35K | 211745+1724 | #26931 → #25207 |
| 35K → 40K | 381411+1373 | #25207 → #23834 |
| 40K → Finish | 16472+456 | #23834 → #23378 |
| TOTALS | 9169313+8397 | #31775 → #23378 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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