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The Course
Half Splits
Elaine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:06:14 | 10:40 | 3.10 mi | 33:32 | 10:48 | +0:16 | |
15K | 1:42:44 | 11:02 | 3.11 mi | 36:30 | 11:45 | +0:57 | |
20K | 2:18:14 | 11:08 | 3.11 mi | 35:30 | 11:26 | -0:19 | |
Half(13.10 mi) | 2:26:22 | 11:11 | 0.67 mi | 8:08 | 12:08 | +0:42 | |
25K | 2:55:31 | 11:18 | 2.43 mi | 29:09 | 11:59 | -0:09 | |
30K | 3:34:08 | 11:30 | 3.11 mi | 38:37 | 12:26 | +0:27 | |
35K | 4:14:13 | 11:42 | 3.11 mi | 40:05 | 12:55 | +0:29 | |
40K | 4:51:36 | 11:44 | 3.10 mi | 37:23 | 12:02 | -0:53 | |
Finish(26.22 mi) | 5:08:33 | 11:47 | 1.37 mi | 16:57 | 12:26 | +0:24 |
See the rest of Elaine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:47 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
1:41:44
33% of race
Time at Steady Pace
1:51:10
36% of race
Time at Slower Pace
1:35:39
31% of race
Average Pace: 11:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44044 | 15671 | 15671 | 46999 | 17515 | 17515 |
| 10K | 3.10 mi | 43849+195 | 15561+110 | 15561+110 | 43940 | 15641 | 15641 |
| 15K | 3.11 mi | 45011-1162 | 16258-697 | 16258-697 | 46999 | 17515 | 17515 |
| 20K | 3.11 mi | 44876+135 | 16241+17 | 16241+17 | 44652 | 16418 | 16418 |
| Half(13.10 mi) | 0.67 mi | 44946-70 | 16311-70 | 16311-70 | 46349 | 17692 | 17692 |
| 25K | 2.43 mi | 44386+560 | 16124+187 | 16124+187 | 42859 | 15822 | 15822 |
| 30K | 3.11 mi | 43777+609 | 15928+196 | 15928+196 | 41415 | 15494 | 15494 |
| 35K | 3.11 mi | 43215+562 | 15855+73 | 15855+73 | 40255 | 15481 | 15481 |
| 40K | 3.10 mi | 42320+895 | 15531+324 | 15531+324 | 35725 | 13697 | 13697 |
| Finish(26.22 mi) | 1.37 mi | 42302+18 | 15576-45 | 15576-45 | 42879 | 17042 | 17042 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46999
Females
17515
F60-64
17515
5K→10K
3.1 - 6.2 mi
Overall
43940
Females
15641
F60-64
15641
10K→15K
6.2 - 9.3 mi
Overall
46999
Females
17515
F60-64
17515
15K→20K
9.3 - 12.4 mi
Overall
44652
Females
16418
F60-64
16418
20K→Half
12.4 - 13.1 mi
Overall
46349
Females
17692
F60-64
17692
Half→25K
13.1 - 15.5 mi
Overall
42859
Females
15822
F60-64
15822
25K→30K
15.5 - 18.6 mi
Overall
41415
Females
15494
F60-64
15494
30K→35K
18.6 - 21.8 mi
Overall
40255
Females
15481
F60-64
15481
35K→40K
21.8 - 24.9 mi
Overall
35725
Females
13697
F60-64
13697
40K→Finish
24.9 - 26.2 mi
Overall
42879
Females
17042
F60-64
17042
Passing Analysis
No position changes recorded for this athlete.
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