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The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:54 | 9:19 | 3.11 mi | 28:54 | 9:19 | - | |
10K | 59:47 | 9:38 | 3.10 mi | 30:53 | 9:57 | +0:38 | |
15K | 1:32:33 | 9:56 | 3.11 mi | 32:46 | 10:33 | +0:36 | |
20K | 2:05:45 | 10:08 | 3.11 mi | 33:12 | 10:42 | +0:09 | |
Half(13.10 mi) | 2:13:11 | 10:11 | 0.67 mi | 7:26 | 11:05 | +0:23 | |
25K | 2:41:05 | 10:23 | 2.43 mi | 27:54 | 11:28 | +0:23 | |
30K | 3:19:55 | 10:44 | 3.11 mi | 38:50 | 12:30 | +1:02 | |
35K | 3:59:41 | 11:02 | 3.11 mi | 39:46 | 12:48 | +0:18 | |
40K | 4:39:21 | 11:15 | 3.10 mi | 39:40 | 12:47 | -0:01 | |
Finish(26.22 mi) | 4:55:43 | 11:18 | 1.37 mi | 16:22 | 12:00 | -0:47 |
See the rest of Claire's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
11:17 /mi
Slowest Pace
12:48 /mi
Segments
Time at Faster Pace
2:05:45
43% of race
Time at Steady Pace
51:42
17% of race
Time at Slower Pace
1:58:16
40% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31059 | 9256 | 9256 | 37837 | 12430 | 12430 |
| 10K | 3.10 mi | 33639-2580 | 10320-1064 | 10320-1064 | 35887 | 11398 | 11398 |
| 15K | 3.11 mi | 35020-1381 | 10957-637 | 10957-637 | 37837 | 12430 | 12430 |
| 20K | 3.11 mi | 36089-1069 | 11568-611 | 11568-611 | 39365 | 13493 | 13493 |
| Half(13.10 mi) | 0.67 mi | 36246-157 | 11668-100 | 11668-100 | 39688 | 13894 | 13894 |
| 25K | 2.43 mi | 36997-751 | 12194-526 | 12194-526 | 39968 | 14248 | 14248 |
| 30K | 3.11 mi | 38001-1004 | 12867-673 | 12867-673 | 41830 | 15697 | 15697 |
| 35K | 3.11 mi | 38370-369 | 13273-406 | 13273-406 | 39722 | 15222 | 15222 |
| 40K | 3.10 mi | 38729-359 | 13661-388 | 13661-388 | 40856 | 16134 | 16134 |
| Finish(26.22 mi) | 1.37 mi | 38790-61 | 13753-92 | 13753-92 | 39770 | 15539 | 15539 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
37837
Females
12430
F45-49
12430
5K→10K
3.1 - 6.2 mi
Overall
35887
Females
11398
F45-49
11398
10K→15K
6.2 - 9.3 mi
Overall
37837
Females
12430
F45-49
12430
15K→20K
9.3 - 12.4 mi
Overall
39365
Females
13493
F45-49
13493
20K→Half
12.4 - 13.1 mi
Overall
39688
Females
13894
F45-49
13894
Half→25K
13.1 - 15.5 mi
Overall
39968
Females
14248
F45-49
14248
25K→30K
15.5 - 18.6 mi
Overall
41830
Females
15697
F45-49
15697
30K→35K
18.6 - 21.8 mi
Overall
39722
Females
15222
F45-49
15222
35K→40K
21.8 - 24.9 mi
Overall
40856
Females
16134
F45-49
16134
40K→Finish
24.9 - 26.2 mi
Overall
39770
Females
15539
F45-49
15539
Passing Analysis
No position changes recorded for this athlete.
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