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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:10 | 8:07 | 3.11 mi | 25:10 | 8:07 | - | |
10K | 51:44 | 8:20 | 3.10 mi | 26:34 | 8:34 | +0:27 | |
15K | 1:22:54 | 8:54 | 3.11 mi | 31:10 | 10:02 | +1:28 | |
20K | 1:53:55 | 9:10 | 3.11 mi | 31:01 | 9:59 | -0:03 | |
Half(13.10 mi) | 2:00:43 | 9:13 | 0.67 mi | 6:48 | 10:08 | +0:09 | |
25K | 2:26:47 | 9:27 | 2.43 mi | 26:04 | 10:43 | +0:35 | |
30K | 3:02:45 | 9:49 | 3.11 mi | 35:58 | 11:35 | +0:52 | |
35K | 3:42:21 | 10:14 | 3.11 mi | 39:36 | 12:45 | +1:10 | |
40K | 4:20:14 | 10:29 | 3.10 mi | 37:53 | 12:12 | -0:33 | |
Finish(26.22 mi) | 4:37:08 | 10:35 | 1.37 mi | 16:54 | 12:24 | +0:12 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
10:35 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
51:44
19% of race
Time at Steady Pace
1:35:03
34% of race
Time at Slower Pace
2:10:21
47% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15363 | 3678 | 3678 | 33096 | 10117 | 10117 |
| 10K | 3.10 mi | 17128-1765 | 4243-565 | 4243-565 | 18926 | 4875 | 4875 |
| 15K | 3.11 mi | 22506-5378 | 6063-1820 | 6063-1820 | 33096 | 10117 | 10117 |
| 20K | 3.11 mi | 26087-3581 | 7336-1273 | 7336-1273 | 33388 | 10477 | 10477 |
| Half(13.10 mi) | 0.67 mi | 26491-404 | 7498-162 | 7498-162 | 31779 | 9907 | 9907 |
| 25K | 2.43 mi | 28264-1773 | 8261-763 | 8261-763 | 34870 | 11655 | 11655 |
| 30K | 3.11 mi | 29879-1615 | 9069-808 | 9069-808 | 36460 | 12932 | 12932 |
| 35K | 3.11 mi | 31482-1603 | 10036-967 | 10036-967 | 39389 | 15055 | 15055 |
| 40K | 3.10 mi | 32245-763 | 10622-586 | 10622-586 | 36886 | 14254 | 14254 |
| Finish(26.22 mi) | 1.37 mi | 32743-498 | 10925-303 | 10925-303 | 42665 | 16934 | 16934 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33096
Females
10117
F18-39
10117
5K→10K
3.1 - 6.2 mi
Overall
18926
Females
4875
F18-39
4875
10K→15K
6.2 - 9.3 mi
Overall
33096
Females
10117
F18-39
10117
15K→20K
9.3 - 12.4 mi
Overall
33388
Females
10477
F18-39
10477
20K→Half
12.4 - 13.1 mi
Overall
31779
Females
9907
F18-39
9907
Half→25K
13.1 - 15.5 mi
Overall
34870
Females
11655
F18-39
11655
25K→30K
15.5 - 18.6 mi
Overall
36460
Females
12932
F18-39
12932
30K→35K
18.6 - 21.8 mi
Overall
39389
Females
15055
F18-39
15055
35K→40K
21.8 - 24.9 mi
Overall
36886
Females
14254
F18-39
14254
40K→Finish
24.9 - 26.2 mi
Overall
42665
Females
16934
F18-39
16934
Passing Analysis
No position changes recorded for this athlete.
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