Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:26 | 9:48 | 3.11 mi | 30:26 | 9:48 | - | |
10K | 1:02:12 | 10:01 | 3.10 mi | 31:46 | 10:14 | +0:26 | |
15K | 1:35:29 | 10:15 | 3.11 mi | 33:17 | 10:43 | +0:29 | |
20K | 2:08:17 | 10:20 | 3.11 mi | 32:48 | 10:34 | -0:09 | |
Half(13.10 mi) | 2:15:36 | 10:22 | 0.67 mi | 7:19 | 10:55 | +0:21 | |
25K | 2:42:06 | 10:27 | 2.43 mi | 26:30 | 10:53 | -0:02 | |
30K | 3:16:58 | 10:34 | 3.11 mi | 34:52 | 11:14 | +0:21 | |
35K | 3:57:05 | 10:55 | 3.11 mi | 40:07 | 12:55 | +1:41 | |
40K | 4:34:20 | 11:03 | 3.10 mi | 37:15 | 12:00 | -0:55 | |
Finish(26.22 mi) | 4:50:36 | 11:06 | 1.37 mi | 16:16 | 11:56 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:05 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
1:02:12
21% of race
Time at Steady Pace
2:14:46
46% of race
Time at Slower Pace
1:33:38
32% of race
Average Pace: 11:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36563 | 11689 | 11689 | 39282 | 13147 | 13147 |
| 10K | 3.10 mi | 37519-956 | 12152-463 | 12152-463 | 38674 | 12784 | 12784 |
| 15K | 3.11 mi | 38064-545 | 12432-280 | 12432-280 | 39282 | 13147 | 13147 |
| 20K | 3.11 mi | 38055+9 | 12541-109 | 12541-109 | 38334 | 12960 | 12960 |
| Half(13.10 mi) | 0.67 mi | 38035+20 | 12565-24 | 12565-24 | 38319 | 13156 | 13156 |
| 25K | 2.43 mi | 37532+503 | 12441+124 | 12441+124 | 36206 | 12325 | 12325 |
| 30K | 3.11 mi | 36753+779 | 12232+209 | 12232+209 | 34181 | 11782 | 11782 |
| 35K | 3.11 mi | 37424-671 | 12795-563 | 12795-563 | 40318 | 15514 | 15514 |
| 40K | 3.10 mi | 37096+328 | 12838-43 | 12838-43 | 35417 | 13550 | 13550 |
| Finish(26.22 mi) | 1.37 mi | 37185-89 | 12948-110 | 12948-110 | 39183 | 15255 | 15255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39282
Females
13147
F50-54
13147
5K→10K
3.1 - 6.2 mi
Overall
38674
Females
12784
F50-54
12784
10K→15K
6.2 - 9.3 mi
Overall
39282
Females
13147
F50-54
13147
15K→20K
9.3 - 12.4 mi
Overall
38334
Females
12960
F50-54
12960
20K→Half
12.4 - 13.1 mi
Overall
38319
Females
13156
F50-54
13156
Half→25K
13.1 - 15.5 mi
Overall
36206
Females
12325
F50-54
12325
25K→30K
15.5 - 18.6 mi
Overall
34181
Females
11782
F50-54
11782
30K→35K
18.6 - 21.8 mi
Overall
40318
Females
15514
F50-54
15514
35K→40K
21.8 - 24.9 mi
Overall
35417
Females
13550
F50-54
13550
40K→Finish
24.9 - 26.2 mi
Overall
39183
Females
15255
F50-54
15255
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #36563 |
| 5K → 10K | 1343387-956 | #36563 → #37519 |
| 10K → 15K | 902357-545 | #37519 → #38064 |
| 15K → 20K | 544553+9 | #38064 → #38055 |
| 20K → Half | 113133+20 | #38055 → #38035 |
| Half → 25K | 217720+503 | #38035 → #37532 |
| 25K → 30K | 2221001+779 | #37532 → #36753 |
| 30K → 35K | 1012341-671 | #36753 → #37424 |
| 35K → 40K | 287615+328 | #37424 → #37096 |
| 40K → Finish | 250161-89 | #37096 → #37185 |
| TOTALS | 48904268-622 | #36563 → #37185 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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