Freja Telford

Bib: 73794 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 39%

Division (F18-39)

#0 / 14744

Top 40%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:35/mi

29:46

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:48/mi

1:00:12

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:59/mi

1:31:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:02/mi

2:02:21

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:13/mi

2:09:12

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:21/mi

2:34:23

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:48/mi

3:07:56

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:18/mi

3:43:02

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:57/mi

4:17:03

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:39/mi

4:31:34

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:09:129:52 /mi⚡ faster

2nd Half

2:22:2210:52 /mi+10.2%

Positive split — 10.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:46	9:35	3.11 mi	29:46	9:35	-
10K	1:00:12	9:42	3.10 mi	30:26	9:48	+0:13
15K	1:31:13	9:48	3.11 mi	31:01	9:59	+0:11
20K	2:02:21	9:51	3.11 mi	31:08	10:02	+0:03
Half(13.10 mi)	2:09:12	9:52	0.67 mi	6:51	10:13	+0:11
25K	2:34:23	9:57	2.43 mi	25:11	10:21	+0:08
30K	3:07:56	10:05	3.11 mi	33:33	10:48	+0:27
35K	3:43:02	10:16	3.11 mi	35:06	11:18	+0:30
40K	4:17:03	10:21	3.10 mi	34:01	10:57	-0:21
Finish(26.22 mi)	4:31:34	10:22	1.37 mi	14:31	10:39	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

10:22 /mi

Slowest Pace

11:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:23

57% of race

Time at Steady Pace

1:57:11

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	34232	10571	10571	32638	9928	9928
10K	3.10 mi	34297-65	10606-35	10606-35	34496	10748	10748
15K	3.11 mi	33645+652	10336+270	10336+270	32638	9928	9928
20K	3.11 mi	33541+104	10360-24	10360-24	33738	10645	10645
Half(13.10 mi)	0.67 mi	33437+104	10335+25	10335+25	32401	10182	10182
25K	2.43 mi	33010+427	10260+75	10260+75	32049	10272	10272
30K	3.11 mi	32397+613	10189+71	10189+71	31307	10398	10398
35K	3.11 mi	31764+633	10168+21	10168+21	30311	10643	10643
40K	3.10 mi	31081+683	10077+91	10077+91	27587	9913	9913
Finish(26.22 mi)	1.37 mi	30871+210	10068+9	10068+9	28484	10291	10291

10291

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#34232
5K → 10K	700635-65	#34232 → #34297
10K → 15K	197849+652	#34297 → #33645
15K → 20K	408512+104	#33645 → #33541
20K → Half	54158+104	#33541 → #33437
Half → 25K	211638+427	#33437 → #33010
25K → 30K	282895+613	#33010 → #32397
30K → 35K	327960+633	#32397 → #31764
35K → 40K	197880+683	#31764 → #31081
40K → Finish	99309+210	#31081 → #30871
TOTALS	24755836+3361	#34232 → #30871

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing