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The Course
Half Splits
Ellen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:02 | 11:17 | 3.11 mi | 35:02 | 11:17 | - | |
10K | 1:12:35 | 11:41 | 3.10 mi | 37:33 | 12:06 | +0:49 | |
15K | 1:48:27 | 11:39 | 3.11 mi | 35:52 | 11:33 | -0:33 | |
20K | 2:23:31 | 11:33 | 3.11 mi | 35:04 | 11:18 | -0:15 | |
Half(13.10 mi) | 2:31:18 | 11:34 | 0.67 mi | 7:47 | 11:36 | +0:18 | |
25K | 3:00:59 | 11:40 | 2.43 mi | 29:41 | 12:12 | +0:36 | |
30K | 3:40:50 | 11:51 | 3.11 mi | 39:51 | 12:50 | +0:38 | |
35K | 4:24:08 | 12:09 | 3.11 mi | 43:18 | 13:57 | +1:07 | |
40K | 5:06:39 | 12:21 | 3.10 mi | 42:31 | 13:42 | -0:15 | |
Finish(26.22 mi) | 5:22:51 | 12:20 | 1.37 mi | 16:12 | 11:53 | -1:49 |
See the rest of Ellen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:19 /mi
Slowest Pace
13:57 /mi
Segments
Time at Faster Pace
1:53:45
35% of race
Time at Steady Pace
1:23:26
26% of race
Time at Slower Pace
2:05:40
39% of race
Average Pace: 12:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 50365 | 19483 | 19483 | 45689 | 16727 | 16727 |
| 10K | 3.10 mi | 51415-1050 | 20172-689 | 20172-689 | 52216 | 20789 | 20789 |
| 15K | 3.11 mi | 49422+1993 | 18924+1248 | 18924+1248 | 45689 | 16727 | 16727 |
| 20K | 3.11 mi | 47880+1542 | 18070+854 | 18070+854 | 43806 | 15941 | 15941 |
| Half(13.10 mi) | 0.67 mi | 47586+294 | 17922+148 | 17922+148 | 43403 | 15992 | 15992 |
| 25K | 2.43 mi | 46806+780 | 17560+362 | 17560+362 | 43915 | 16421 | 16421 |
| 30K | 3.11 mi | 46140+666 | 17300+260 | 17300+260 | 43563 | 16627 | 16627 |
| 35K | 3.11 mi | 46094+46 | 17439-139 | 17439-139 | 45817 | 18370 | 18370 |
| 40K | 3.10 mi | 46105-11 | 17574-135 | 17574-135 | 46457 | 18925 | 18925 |
| Finish(26.22 mi) | 1.37 mi | 45749+356 | 17423+151 | 17423+151 | 38846 | 15116 | 15116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45689
Females
16727
F18-39
16727
5K→10K
3.1 - 6.2 mi
Overall
52216
Females
20789
F18-39
20789
10K→15K
6.2 - 9.3 mi
Overall
45689
Females
16727
F18-39
16727
15K→20K
9.3 - 12.4 mi
Overall
43806
Females
15941
F18-39
15941
20K→Half
12.4 - 13.1 mi
Overall
43403
Females
15992
F18-39
15992
Half→25K
13.1 - 15.5 mi
Overall
43915
Females
16421
F18-39
16421
25K→30K
15.5 - 18.6 mi
Overall
43563
Females
16627
F18-39
16627
30K→35K
18.6 - 21.8 mi
Overall
45817
Females
18370
F18-39
18370
35K→40K
21.8 - 24.9 mi
Overall
46457
Females
18925
F18-39
18925
40K→Finish
24.9 - 26.2 mi
Overall
38846
Females
15116
F18-39
15116
Passing Analysis
No position changes recorded for this athlete.
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