Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:35 | 9:13 | 3.11 mi | 28:35 | 9:13 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 28:59 | 9:20 | +0:07 | |
15K | 1:27:58 | 9:27 | 3.11 mi | 30:24 | 9:48 | +0:28 | |
20K | 1:57:12 | 9:26 | 3.11 mi | 29:14 | 9:25 | -0:23 | |
Half(13.10 mi) | 2:04:05 | 9:29 | 0.67 mi | 6:53 | 10:16 | +0:51 | |
25K | 2:27:46 | 9:31 | 2.43 mi | 23:41 | 9:44 | -0:32 | |
30K | 3:03:26 | 9:51 | 3.11 mi | 35:40 | 11:29 | +1:45 | |
35K | 3:34:19 | 9:52 | 3.11 mi | 30:53 | 9:57 | -1:32 | |
40K | 4:05:58 | 9:54 | 3.10 mi | 31:39 | 10:12 | +0:15 | |
Finish(26.22 mi) | 4:20:20 | 9:57 | 1.37 mi | 14:22 | 10:33 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:13 /mi
Average Pace
9:56 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
1:26:48
33% of race
Time at Steady Pace
2:03:30
47% of race
Time at Slower Pace
50:02
19% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29630 | 8707 | 8707 | 30773 | 9148 | 9148 |
| 10K | 3.10 mi | 29464+166 | 8649+58 | 8649+58 | 29291 | 8549 | 8549 |
| 15K | 3.11 mi | 29947-483 | 8810-161 | 8810-161 | 30773 | 9148 | 9148 |
| 20K | 3.11 mi | 29376+571 | 8609+201 | 8609+201 | 28291 | 8213 | 8213 |
| Half(13.10 mi) | 0.67 mi | 29553-177 | 8694-85 | 8694-85 | 32690 | 10356 | 10356 |
| 25K | 2.43 mi | 28928+625 | 8542+152 | 8542+152 | 27229 | 8099 | 8099 |
| 30K | 3.11 mi | 30185-1257 | 9215-673 | 9215-673 | 35827 | 12612 | 12612 |
| 35K | 3.11 mi | 28257+1928 | 8662+553 | 8662+553 | 21393 | 6619 | 6619 |
| 40K | 3.10 mi | 27081+1176 | 8414+248 | 8414+248 | 22189 | 7472 | 7472 |
| Finish(26.22 mi) | 1.37 mi | 26984+97 | 8441-27 | 8441-27 | 27447 | 9801 | 9801 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30773
Females
9148
F40-44
9148
5K→10K
3.1 - 6.2 mi
Overall
29291
Females
8549
F40-44
8549
10K→15K
6.2 - 9.3 mi
Overall
30773
Females
9148
F40-44
9148
15K→20K
9.3 - 12.4 mi
Overall
28291
Females
8213
F40-44
8213
20K→Half
12.4 - 13.1 mi
Overall
32690
Females
10356
F40-44
10356
Half→25K
13.1 - 15.5 mi
Overall
27229
Females
8099
F40-44
8099
25K→30K
15.5 - 18.6 mi
Overall
35827
Females
12612
F40-44
12612
30K→35K
18.6 - 21.8 mi
Overall
21393
Females
6619
F40-44
6619
35K→40K
21.8 - 24.9 mi
Overall
22189
Females
7472
F40-44
7472
40K→Finish
24.9 - 26.2 mi
Overall
27447
Females
9801
F40-44
9801
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29630 |
| 5K → 10K | 604770+166 | #29630 → #29464 |
| 10K → 15K | 879396-483 | #29464 → #29947 |
| 15K → 20K | 181752+571 | #29947 → #29376 |
| 20K → Half | 22952-177 | #29376 → #29553 |
| Half → 25K | 143768+625 | #29553 → #28928 |
| 25K → 30K | 1500243-1257 | #28928 → #30185 |
| 30K → 35K | 121940+1928 | #30185 → #28257 |
| 35K → 40K | 621238+1176 | #28257 → #27081 |
| 40K → Finish | 148245+97 | #27081 → #26984 |
| TOTALS | 37586404+2646 | #29630 → #26984 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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