Constantina Atkins

Bib: 73689 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:27/mi

35:32

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

12:07/mi

1:13:08

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

12:35/mi

1:52:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

12:41/mi

2:31:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

13:52/mi

2:40:53

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

13:28/mi

3:13:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

13:57/mi

3:56:59

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:44/mi

4:36:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

13:49/mi

5:19:25

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

13:40/mi

5:38:03

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:40:5312:17 /mi⚡ faster

2nd Half

2:57:1013:31 /mi+10.1%

Positive split — 10.1% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:27	3.11 mi	35:32	11:27	-
10K	1:13:08	11:47	3.10 mi	37:36	12:07	+0:40
15K	1:52:12	12:03	3.11 mi	39:04	12:35	+0:28
20K	2:31:35	12:12	3.11 mi	39:23	12:41	+0:06
Half(13.10 mi)	2:40:53	12:17	0.67 mi	9:18	13:52	+1:11
25K	3:13:39	12:28	2.43 mi	32:46	13:28	-0:24
30K	3:56:59	12:43	3.11 mi	43:20	13:57	+0:29
35K	4:36:30	12:43	3.11 mi	39:31	12:44	-1:13
40K	5:19:25	12:52	3.10 mi	42:55	13:49	+1:05
Finish(26.22 mi)	5:38:03	12:55	1.37 mi	18:38	13:40	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

12:54 /mi

Slowest Pace

13:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:11:06

57% of race

Time at Steady Pace

1:43:37

31% of race

Time at Slower Pace

43:20

13% of race

Average Pace: 12:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	51346	20109	20109	51142	20146	20146
10K	3.10 mi	51884-538	20503-394	20503-394	52274	20829	20829
15K	3.11 mi	51612+272	20364+139	20364+139	51142	20146	20146
20K	3.11 mi	51371+241	20276+88	20276+88	50689	20049	20049
Half(13.10 mi)	0.67 mi	51455-84	20345-69	20345-69	53194	21879	21879
25K	2.43 mi	50984+471	20111+234	20111+234	49317	19544	19544
30K	3.11 mi	50631+353	19968+143	19968+143	48833	19546	19546
35K	3.11 mi	49114+1517	19188+780	19188+780	39255	14995	14995
40K	3.10 mi	48947+167	19203-15	19203-15	47181	19309	19309
Finish(26.22 mi)	1.37 mi	49030-83	19290-87	19290-87	49835	20663	20663

20663

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#51346
5K → 10K	1076538-538	#51346 → #51884
10K → 15K	378650+272	#51884 → #51612
15K → 20K	303544+241	#51612 → #51371
20K → Half	16379-84	#51371 → #51455
Half → 25K	164635+471	#51455 → #50984
25K → 30K	261614+353	#50984 → #50631
30K → 35K	91526+1517	#50631 → #49114
35K → 40K	234401+167	#49114 → #48947
40K → Finish	195112-83	#48947 → #49030
TOTALS	27835099+2316	#51346 → #49030

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing