Nicholas Demosthenous

Bib: 73682 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:46/mi

33:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:13/mi

1:08:15

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:37/mi

1:44:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:40/mi

2:20:30

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

12:12/mi

2:28:41

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:42/mi

2:57:10

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:07/mi

3:31:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:54/mi

4:05:29

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:37/mi

4:38:26

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:29/mi

4:52:43

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

2:28:4111:22 /mi+3.1%

2nd Half

2:24:0210:59 /mi✓ faster

Negative split — 3.1% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:26	10:46	3.11 mi	33:26	10:46	-
10K	1:08:15	11:00	3.10 mi	34:49	11:13	+0:27
15K	1:44:18	11:12	3.11 mi	36:03	11:37	+0:24
20K	2:20:30	11:19	3.11 mi	36:12	11:40	+0:03
Half(13.10 mi)	2:28:41	11:22	0.67 mi	8:11	12:12	+0:32
25K	2:57:10	11:25	2.43 mi	28:29	11:42	-0:30
30K	3:31:40	11:22	3.11 mi	34:30	11:07	-0:35
35K	4:05:29	11:18	3.11 mi	33:49	10:54	-0:13
40K	4:38:26	11:13	3.10 mi	32:57	10:37	-0:17
Finish(26.22 mi)	4:52:43	11:11	1.37 mi	14:17	10:29	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:29 /mi

Average Pace

11:10 /mi

Slowest Pace

12:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:03:48

63% of race

Time at Steady Pace

1:48:55

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	46268	29244	29244	46039	29041	29041
10K	3.10 mi	46662-394	29383-139	29383-139	47103	29553	29553
15K	3.11 mi	46353+309	29223+160	29223+160	46039	29041	29041
20K	3.11 mi	46179+174	29070+153	29070+153	45965	28731	28731
Half(13.10 mi)	0.67 mi	46226-47	29060+10	29060+10	46715	28738	28738
25K	2.43 mi	45188+1038	28539+521	28539+521	41437	26336	26336
30K	3.11 mi	42809+2379	27350+1189	27350+1189	33364	21949	21949
35K	3.11 mi	40312+2497	25960+1390	25960+1390	27560	18193	18193
40K	3.10 mi	38410+1902	24872+1088	24872+1088	25060	16284	16284
Finish(26.22 mi)	1.37 mi	37839+571	24512+360	24512+360	26990	17379	17379

17379

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#46268
5K → 10K	1056662-394	#46268 → #46662
10K → 15K	447756+309	#46662 → #46353
15K → 20K	459633+174	#46353 → #46179
20K → Half	176129-47	#46179 → #46226
Half → 25K	851123+1038	#46226 → #45188
25K → 30K	62385+2379	#45188 → #42809
30K → 35K	62503+2497	#42809 → #40312
35K → 40K	61908+1902	#40312 → #38410
40K → Finish	11582+571	#38410 → #37839
TOTALS	225210681+8429	#46268 → #37839

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing