Gillian Neal

Bib: 73664 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Masters (Masters Women)
#0 / 11371
Division (F45-49)
#0 / 2995
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:43/mi
39:28
49125
10K· 6.21 mi
12:51/mi
1:19:22
5081
15K· 9.32 mi
14:27/mi
2:04:15
4451
20K· 12.43 mi
15:25/mi
2:52:06
6740
Half· 13.10 mi
12:36/mi
3:00:33
27
25K· 15.53 mi
15:03/mi
3:37:11
5063
30K· 18.64 mi
17:34/mi
4:31:43
6946
35K· 21.75 mi
14:18/mi
5:16:07
8788
40K· 24.85 mi
14:27/mi
6:01:00
5875
Finish· 26.22 mi
13:47/mi
6:19:47
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:00:3313:48 /mi⚡ faster
2nd Half
3:19:1415:12 /mi+10.3%
Positive split — 10.3% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:2812:433.11 mi39:28
12:43
-
10K
1:19:2212:473.10 mi39:54
12:51
+0:08
15K
2:04:1513:203.11 mi44:53
14:27
+1:36
20K
2:52:0613:513.11 mi47:51
15:25
+0:58
Half(13.10 mi)
3:00:3313:480.67 mi8:27
12:36
-2:49
25K
3:37:1113:592.43 mi36:38
15:03
+2:27
30K
4:31:4314:353.11 mi54:32
17:34
+2:31
35K
5:16:0714:333.11 mi44:24
14:18
-3:16
40K
6:01:0014:323.10 mi44:53
14:27
+0:09
Finish(26.22 mi)
6:19:4714:301.37 mi18:47
13:47
-0:40
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:36 /mi

Average Pace

14:30 /mi

Slowest Pace

17:34 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:49

23% of race

Time at Steady Pace

3:09:35

50% of race

Time at Slower Pace

1:42:23

27% of race

Average Pace: 14:29 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi564052360123601566372383923839
10K3.10 mi55698+70723120+48123120+481548992258922589
15K3.11 mi56090-39223408-28823408-288566372383923839
20K3.11 mi56596-50623798-39023798-390573352437324373
Half(13.10 mi)0.67 mi56318+27823603+19523603+195485561902319023
25K2.43 mi55988+33023401+20223401+202540932241222412
30K3.11 mi56495-50723786-38523786-385576542472624726
35K3.11 mi55733+76223311+47523311+475475091927119271
40K3.10 mi55309+42423085+22623085+226504032096020960
Finish(26.22 mi)1.37 mi55123+18622976+10922976+109503052093120931

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×10story building
+49ft-125ft

Overall

56637

Females

23839

F45-49

23839

5K→10K

3.1 - 6.2 mi

Top 92%
×4story building
+50ft-81ft

Overall

54899

Females

22589

F45-49

22589

10K→15K

6.2 - 9.3 mi

Top 95%
×1story
+44ft-51ft

Overall

56637

Females

23839

F45-49

23839

15K→20K

9.3 - 12.4 mi

Top 96%
×3story building
+67ft-40ft

Overall

57335

Females

24373

F45-49

24373

20K→Half

12.4 - 13.1 mi

Top 81%
×2story building
+8ft-27ft

Overall

48556

Females

19023

F45-49

19023

Half→25K

13.1 - 15.5 mi

Top 90%
×2story building
+50ft-63ft

Overall

54093

Females

22412

F45-49

22412

25K→30K

15.5 - 18.6 mi

Top 96%
×2story building
+69ft-46ft

Overall

57654

Females

24726

F45-49

24726

30K→35K

18.6 - 21.8 mi

Top 79%
×2story building
+87ft-88ft

Overall

47509

Females

19271

F45-49

19271

35K→40K

21.8 - 24.9 mi

Top 84%
×3story building
+58ft-75ft

Overall

50403

Females

20960

F45-49

20960

40K→Finish

24.9 - 26.2 mi

Top 84%
×1story
+14ft-18ft

Overall

50305

Females

20931

F45-49

20931

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#56405
5K10K
171878+707
#56405 #55698
10K15K
578186-392
#55698 #56090
15K20K
661155-506
#56090 #56596
20KHalf
1279+278
#56596 #56318
Half25K
105435+330
#56318 #55988
25K30K
60497-507
#55988 #56495
30K35K
8770+762
#56495 #55733
35K40K
29453+424
#55733 #55309
40KFinish
13199+186
#55309 #55123
TOTALS
21703452+1282
#56405 #55123

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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