Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:31 | 13:03 | 3.11 mi | 40:31 | 13:03 | - | |
10K | 1:23:13 | 13:24 | 3.10 mi | 42:42 | 13:45 | +0:42 | |
15K | 2:07:01 | 13:38 | 3.11 mi | 43:48 | 14:06 | +0:21 | |
20K | 2:49:28 | 13:39 | 3.11 mi | 42:27 | 13:40 | -0:26 | |
Half(13.10 mi) | 2:58:49 | 13:40 | 0.67 mi | 9:21 | 13:56 | +0:16 | |
25K | 3:32:07 | 13:40 | 2.43 mi | 33:18 | 13:41 | -0:15 | |
30K | 4:15:15 | 13:42 | 3.11 mi | 43:08 | 13:53 | +0:12 | |
35K | 5:02:44 | 13:56 | 3.11 mi | 47:29 | 15:18 | +1:25 | |
40K | 5:52:20 | 14:11 | 3.10 mi | 49:36 | 15:58 | +0:40 | |
Finish(26.22 mi) | 6:14:40 | 14:19 | 1.37 mi | 22:20 | 16:23 | +0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:03 /mi
Average Pace
14:18 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
40:31
11% of race
Time at Steady Pace
3:34:44
57% of race
Time at Slower Pace
1:59:25
32% of race
Average Pace: 14:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 57231 | 32965 | 32965 | 55918 | 32510 | 32510 |
| 10K | 3.10 mi | 57126+105 | 32913+52 | 32913+52 | 56930 | 32834 | 32834 |
| 15K | 3.11 mi | 56763+363 | 32810+103 | 32810+103 | 55918 | 32510 | 32510 |
| 20K | 3.11 mi | 56107+656 | 32585+225 | 32585+225 | 53900 | 31674 | 31674 |
| Half(13.10 mi) | 0.67 mi | 55983+124 | 32549+36 | 32549+36 | 53394 | 31317 | 31317 |
| 25K | 2.43 mi | 55149+834 | 32263+286 | 32263+286 | 50065 | 30025 | 30025 |
| 30K | 3.11 mi | 54272+877 | 31905+358 | 31905+358 | 48566 | 29118 | 29118 |
| 35K | 3.11 mi | 54018+254 | 31716+189 | 31716+189 | 51599 | 30049 | 30049 |
| 40K | 3.10 mi | 54326-308 | 31785-69 | 31785-69 | 55274 | 31630 | 31630 |
| Finish(26.22 mi) | 1.37 mi | 54616-290 | 31887-102 | 31887-102 | 56962 | 32354 | 32354 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55918
Males
32510
M55-59
32510
5K→10K
3.1 - 6.2 mi
Overall
56930
Males
32834
M55-59
32834
10K→15K
6.2 - 9.3 mi
Overall
55918
Males
32510
M55-59
32510
15K→20K
9.3 - 12.4 mi
Overall
53900
Males
31674
M55-59
31674
20K→Half
12.4 - 13.1 mi
Overall
53394
Males
31317
M55-59
31317
Half→25K
13.1 - 15.5 mi
Overall
50065
Males
30025
M55-59
30025
25K→30K
15.5 - 18.6 mi
Overall
48566
Males
29118
M55-59
29118
30K→35K
18.6 - 21.8 mi
Overall
51599
Males
30049
M55-59
30049
35K→40K
21.8 - 24.9 mi
Overall
55274
Males
31630
M55-59
31630
40K→Finish
24.9 - 26.2 mi
Overall
56962
Males
32354
M55-59
32354
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #57231 |
| 5K → 10K | 326431+105 | #57231 → #57126 |
| 10K → 15K | 118481+363 | #57126 → #56763 |
| 15K → 20K | 44700+656 | #56763 → #56107 |
| 20K → Half | 23147+124 | #56107 → #55983 |
| Half → 25K | 21855+834 | #55983 → #55149 |
| 25K → 30K | 29906+877 | #55149 → #54272 |
| 30K → 35K | 148402+254 | #54272 → #54018 |
| 35K → 40K | 411103-308 | #54018 → #54326 |
| 40K → Finish | 32030-290 | #54326 → #54616 |
| TOTALS | 14404055+2615 | #57231 → #54616 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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