Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Michael's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:49 | 10:34 | 3.11 mi | 32:49 | 10:34 | - | |
10K | 1:08:29 | 11:02 | 3.10 mi | 35:40 | 11:29 | +0:55 | |
15K | 1:46:29 | 11:26 | 3.11 mi | 38:00 | 12:14 | +0:45 | |
20K | 2:22:06 | 11:27 | 3.11 mi | 35:37 | 11:28 | -0:46 | |
Half(13.10 mi) | 2:29:59 | 11:28 | 0.67 mi | 7:53 | 11:45 | +0:17 | |
25K | 2:59:59 | 11:36 | 2.43 mi | 30:00 | 12:19 | +0:34 | |
30K | 3:41:45 | 11:54 | 3.11 mi | 41:46 | 13:27 | +1:08 | |
35K | 4:33:25 | 12:35 | 3.11 mi | 51:40 | 16:38 | +3:11 | |
40K | 5:20:03 | 12:53 | 3.10 mi | 46:38 | 15:01 | -1:37 | |
Finish(26.22 mi) | 5:36:34 | 12:51 | 1.37 mi | 16:31 | 12:07 | -2:54 |
See the rest of Michael's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:34 /mi
Average Pace
12:51 /mi
Slowest Pace
16:38 /mi
Segments
Time at Faster Pace
32:49
10% of race
Time at Steady Pace
2:43:41
49% of race
Time at Slower Pace
2:20:04
42% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44395 | 28457 | 28457 | 49596 | 30398 | 30398 |
| 10K | 3.10 mi | 46975-2580 | 29504-1047 | 29504-1047 | 49038 | 30288 | 30288 |
| 15K | 3.11 mi | 48064-1089 | 29912-408 | 29912-408 | 49596 | 30398 | 30398 |
| 20K | 3.11 mi | 47127+937 | 29450+462 | 29450+462 | 44896 | 28287 | 28287 |
| Half(13.10 mi) | 0.67 mi | 46914+213 | 29337+113 | 29337+113 | 44293 | 27763 | 27763 |
| 25K | 2.43 mi | 46379+535 | 29022+315 | 29022+315 | 44491 | 27702 | 27702 |
| 30K | 3.11 mi | 46426-47 | 28891+131 | 28891+131 | 46575 | 28250 | 28250 |
| 35K | 3.11 mi | 48396-1970 | 29569-678 | 29569-678 | 55452 | 31763 | 31763 |
| 40K | 3.10 mi | 49088-692 | 29741-172 | 29741-172 | 52587 | 30394 | 30394 |
| Finish(26.22 mi) | 1.37 mi | 48721+367 | 29558+183 | 29558+183 | 40573 | 24616 | 24616 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49596
Males
30398
M45-49
30398
5K→10K
3.1 - 6.2 mi
Overall
49038
Males
30288
M45-49
30288
10K→15K
6.2 - 9.3 mi
Overall
49596
Males
30398
M45-49
30398
15K→20K
9.3 - 12.4 mi
Overall
44896
Males
28287
M45-49
28287
20K→Half
12.4 - 13.1 mi
Overall
44293
Males
27763
M45-49
27763
Half→25K
13.1 - 15.5 mi
Overall
44491
Males
27702
M45-49
27702
25K→30K
15.5 - 18.6 mi
Overall
46575
Males
28250
M45-49
28250
30K→35K
18.6 - 21.8 mi
Overall
55452
Males
31763
M45-49
31763
35K→40K
21.8 - 24.9 mi
Overall
52587
Males
30394
M45-49
30394
40K→Finish
24.9 - 26.2 mi
Overall
40573
Males
24616
M45-49
24616
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support