Amy Hook

Bib: 73644 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:52/mi
33:45
49125
10K· 6.21 mi
10:54/mi
1:07:34
5081
15K· 9.32 mi
12:05/mi
1:45:05
4451
20K· 12.43 mi
11:41/mi
2:21:21
6740
Half· 13.10 mi
11:53/mi
2:29:19
27
25K· 15.53 mi
12:02/mi
2:58:37
5063
30K· 18.64 mi
12:00/mi
3:35:52
6946
35K· 21.75 mi
12:20/mi
4:14:09
8788
40K· 24.85 mi
12:05/mi
4:51:40
5875
Finish· 26.22 mi
11:19/mi
5:07:06
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
2:29:1911:24 /mi⚡ faster
2nd Half
2:37:4712:02 /mi+5.7%
Positive split — 5.7% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:4510:523.11 mi33:45
10:52
-
10K
1:07:3410:533.10 mi33:49
10:54
+0:02
15K
1:45:0511:173.11 mi37:31
12:05
+1:11
20K
2:21:2111:233.11 mi36:16
11:41
-0:24
Half(13.10 mi)
2:29:1911:240.67 mi7:58
11:53
+0:12
25K
2:58:3711:302.43 mi29:18
12:02
+0:09
30K
3:35:5211:353.11 mi37:15
12:00
-0:02
35K
4:14:0911:423.11 mi38:17
12:20
+0:20
40K
4:51:4011:453.10 mi37:31
12:05
-0:15
Finish(26.22 mi)
5:07:0611:441.37 mi15:26
11:19
-0:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:52 /mi

Average Pace

11:43 /mi

Slowest Pace

12:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:07:14

41% of race

Time at Steady Pace

2:59:52

59% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi471671752517525488601866618666
10K3.10 mi45787+138016685+84016685+840446971609616096
15K3.11 mi46978-119117426-74117426-741488601866618666
20K3.11 mi46706+27217378+4817378+48461001725217252
Half(13.10 mi)0.67 mi46570+13617313+6517313+65450921695516955
25K2.43 mi45819+75116969+34416969+344431771600116001
30K3.11 mi44432+138716302+66716302+667390061423214232
35K3.11 mi43193+123915840+46215840+462368431379513795
40K3.10 mi42342+85115546+29415546+294360411384313843
Finish(26.22 mi)1.37 mi41943+39915378+16815378+168343861305513055

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×10story building
+49ft-125ft

Overall

48860

Females

18666

F18-39

18666

5K→10K

3.1 - 6.2 mi

Top 75%
×4story building
+50ft-81ft

Overall

44697

Females

16096

F18-39

16096

10K→15K

6.2 - 9.3 mi

Top 82%
×1story
+44ft-51ft

Overall

48860

Females

18666

F18-39

18666

15K→20K

9.3 - 12.4 mi

Top 77%
×3story building
+67ft-40ft

Overall

46100

Females

17252

F18-39

17252

20K→Half

12.4 - 13.1 mi

Top 75%
×2story building
+8ft-27ft

Overall

45092

Females

16955

F18-39

16955

Half→25K

13.1 - 15.5 mi

Top 72%
×2story building
+50ft-63ft

Overall

43177

Females

16001

F18-39

16001

25K→30K

15.5 - 18.6 mi

Top 65%
×2story building
+69ft-46ft

Overall

39006

Females

14232

F18-39

14232

30K→35K

18.6 - 21.8 mi

Top 62%
×2story building
+87ft-88ft

Overall

36843

Females

13795

F18-39

13795

35K→40K

21.8 - 24.9 mi

Top 60%
×3story building
+58ft-75ft

Overall

36041

Females

13843

F18-39

13843

40K→Finish

24.9 - 26.2 mi

Top 58%
×1story
+14ft-18ft

Overall

34386

Females

13055

F18-39

13055

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#47167
5K10K
2361616+1380
#47167 #45787
10K15K
1457266-1191
#45787 #46978
15K20K
415687+272
#46978 #46706
20KHalf
59195+136
#46706 #46570
Half25K
160911+751
#46570 #45819
25K30K
611448+1387
#45819 #44432
30K35K
751314+1239
#44432 #43193
35K40K
83934+851
#43193 #42342
40KFinish
15414+399
#42342 #41943
TOTALS
25617785+5224
#47167 #41943

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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