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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:35 | 12:45 | 3.11 mi | 39:35 | 12:45 | - | |
10K | 1:21:11 | 13:04 | 3.10 mi | 41:36 | 13:24 | +0:39 | |
15K | 2:00:27 | 12:56 | 3.11 mi | 39:16 | 12:39 | -0:45 | |
20K | 2:40:29 | 12:55 | 3.11 mi | 40:02 | 12:54 | +0:15 | |
Half(13.10 mi) | 2:49:11 | 12:55 | 0.67 mi | 8:42 | 12:58 | +0:04 | |
25K | 3:22:00 | 13:01 | 2.43 mi | 32:49 | 13:29 | +0:31 | |
30K | 4:10:22 | 13:26 | 3.11 mi | 48:22 | 15:35 | +2:06 | |
35K | 4:59:33 | 13:47 | 3.11 mi | 49:11 | 15:50 | +0:15 | |
40K | 5:49:09 | 14:03 | 3.10 mi | 49:36 | 15:58 | +0:08 | |
Finish(26.22 mi) | 6:09:20 | 14:06 | 1.37 mi | 20:11 | 14:48 | -1:10 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:39 /mi
Average Pace
14:06 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
1:18:51
21% of race
Time at Steady Pace
2:03:09
33% of race
Time at Slower Pace
2:47:20
45% of race
Average Pace: 14:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56517 | 23678 | 23678 | 51387 | 20309 | 20309 |
| 10K | 3.10 mi | 56465+52 | 23652+26 | 23652+26 | 56283 | 23575 | 23575 |
| 15K | 3.11 mi | 55042+1423 | 22674+978 | 22674+978 | 51387 | 20309 | 20309 |
| 20K | 3.11 mi | 54101+941 | 22074+600 | 22074+600 | 51495 | 20588 | 20588 |
| Half(13.10 mi) | 0.67 mi | 53890+211 | 21959+115 | 21959+115 | 50222 | 20022 | 20022 |
| 25K | 2.43 mi | 53115+775 | 21513+446 | 21513+446 | 49389 | 19591 | 19591 |
| 30K | 3.11 mi | 53415-300 | 21773-260 | 21773-260 | 54309 | 22714 | 22714 |
| 35K | 3.11 mi | 53509-94 | 21919-146 | 21919-146 | 53364 | 22450 | 22450 |
| 40K | 3.10 mi | 53964-455 | 22252-333 | 22252-333 | 55276 | 23573 | 23573 |
| Finish(26.22 mi) | 1.37 mi | 53997-33 | 22283-31 | 22283-31 | 53850 | 22783 | 22783 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51387
Females
20309
F18-39
20309
5K→10K
3.1 - 6.2 mi
Overall
56283
Females
23575
F18-39
23575
10K→15K
6.2 - 9.3 mi
Overall
51387
Females
20309
F18-39
20309
15K→20K
9.3 - 12.4 mi
Overall
51495
Females
20588
F18-39
20588
20K→Half
12.4 - 13.1 mi
Overall
50222
Females
20022
F18-39
20022
Half→25K
13.1 - 15.5 mi
Overall
49389
Females
19591
F18-39
19591
25K→30K
15.5 - 18.6 mi
Overall
54309
Females
22714
F18-39
22714
30K→35K
18.6 - 21.8 mi
Overall
53364
Females
22450
F18-39
22450
35K→40K
21.8 - 24.9 mi
Overall
55276
Females
23573
F18-39
23573
40K→Finish
24.9 - 26.2 mi
Overall
53850
Females
22783
F18-39
22783
Passing Analysis
No position changes recorded for this athlete.
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