Lisa Atfield

Bib: 73616 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Division (F18-39)
#0 / 14744
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
13:36/mi
42:14
49125
10K· 6.21 mi
14:37/mi
1:27:37
5081
15K· 9.32 mi
14:41/mi
2:13:13
4451
20K· 12.43 mi
14:30/mi
2:58:15
6740
Half· 13.10 mi
14:17/mi
3:07:50
27
25K· 15.53 mi
18:36/mi
3:53:07
5063
30K· 18.64 mi
15:53/mi
4:42:25
6946
35K· 21.75 mi
17:32/mi
5:36:53
8788
40K· 24.85 mi
15:38/mi
6:25:25
5875
Finish· 26.22 mi
14:54/mi
6:45:44
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
3:07:5014:21 /mi⚡ faster
2nd Half
3:37:5416:37 /mi+16.0%
Positive split — 16.0% slower in the second half
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Your race, unpacked

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
42:1413:363.11 mi42:14
13:36
-
10K
1:27:3714:073.10 mi45:23
14:37
+1:01
15K
2:13:1314:183.11 mi45:36
14:41
+0:04
20K
2:58:1514:213.11 mi45:02
14:30
-0:11
Half(13.10 mi)
3:07:5014:210.67 mi9:35
14:17
-0:13
25K
3:53:0715:012.43 mi45:17
18:36
+4:19
30K
4:42:2515:103.11 mi49:18
15:53
-2:43
35K
5:36:5315:303.11 mi54:28
17:32
+1:39
40K
6:25:2515:313.10 mi48:32
15:38
-1:54
Finish(26.22 mi)
6:45:4415:301.37 mi20:19
14:54
-0:44
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:36 /mi

Average Pace

15:29 /mi

Slowest Pace

18:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:14

10% of race

Time at Steady Pace

3:34:27

53% of race

Time at Slower Pace

2:29:03

37% of race

Average Pace: 15:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi581392487124871570162410124101
10K3.10 mi58222-8324944-7324944-73581652491624916
15K3.11 mi57931+29124725+21924725+219570162410124101
20K3.11 mi57465+46624415+31024415+310559152343623436
Half(13.10 mi)0.67 mi57355+11024347+6824347+68544472268622686
25K2.43 mi57762-40724632-28524632-285585512524325243
30K3.11 mi57493+26924464+16824464+168550582315523155
35K3.11 mi57549-5624527-6324527-63570222449724497
40K3.10 mi57334+21524409+11824409+118544402310023100
Finish(26.22 mi)1.37 mi57232+10224350+5924350+59541012292622926

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×10story building
+49ft-125ft

Overall

57016

Females

24101

F18-39

24101

5K→10K

3.1 - 6.2 mi

Top 97%
×4story building
+50ft-81ft

Overall

58165

Females

24916

F18-39

24916

10K→15K

6.2 - 9.3 mi

Top 95%
×1story
+44ft-51ft

Overall

57016

Females

24101

F18-39

24101

15K→20K

9.3 - 12.4 mi

Top 94%
×3story building
+67ft-40ft

Overall

55915

Females

23436

F18-39

23436

20K→Half

12.4 - 13.1 mi

Top 91%
×2story building
+8ft-27ft

Overall

54447

Females

22686

F18-39

22686

Half→25K

13.1 - 15.5 mi

Top 98%
×2story building
+50ft-63ft

Overall

58551

Females

25243

F18-39

25243

25K→30K

15.5 - 18.6 mi

Top 92%
×2story building
+69ft-46ft

Overall

55058

Females

23155

F18-39

23155

30K→35K

18.6 - 21.8 mi

Top 95%
×2story building
+87ft-88ft

Overall

57022

Females

24497

F18-39

24497

35K→40K

21.8 - 24.9 mi

Top 91%
×3story building
+58ft-75ft

Overall

54440

Females

23100

F18-39

23100

40K→Finish

24.9 - 26.2 mi

Top 90%
×1story
+14ft-18ft

Overall

54101

Females

22926

F18-39

22926

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#58139
5K10K
296213-83
#58139 #58222
10K15K
91382+291
#58222 #57931
15K20K
42508+466
#57931 #57465
20KHalf
9119+110
#57465 #57355
Half25K
46962-407
#57355 #57762
25K30K
51320+269
#57762 #57493
30K35K
168112-56
#57493 #57549
35K40K
31246+215
#57549 #57334
40KFinish
8110+102
#57334 #57232
TOTALS
11652072+907
#58139 #57232

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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