Laura Sallis

Bib: 73543 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:43/mi

33:15

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:52/mi

1:06:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:30/mi

1:42:41

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

11:15/mi

2:17:37

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:27/mi

2:25:18

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:39/mi

2:53:40

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:37/mi

3:29:43

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:00/mi

4:06:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

12:00/mi

4:44:13

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:00/mi

5:00:35

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:25:1811:06 /mi⚡ faster

2nd Half

2:35:1711:51 /mi+6.9%

Positive split — 6.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:15	10:43	3.11 mi	33:15	10:43	-
10K	1:06:59	10:47	3.10 mi	33:44	10:52	+0:09
15K	1:42:41	11:02	3.11 mi	35:42	11:30	+0:38
20K	2:17:37	11:05	3.11 mi	34:56	11:15	-0:15
Half(13.10 mi)	2:25:18	11:06	0.67 mi	7:41	11:27	+0:12
25K	2:53:40	11:11	2.43 mi	28:22	11:39	+0:12
30K	3:29:43	11:16	3.11 mi	36:03	11:37	-0:02
35K	4:06:57	11:22	3.11 mi	37:14	12:00	+0:23
40K	4:44:13	11:27	3.10 mi	37:16	12:00	0:00
Finish(26.22 mi)	5:00:35	11:29	1.37 mi	16:22	12:00	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

11:28 /mi

Slowest Pace

12:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:29:43

70% of race

Time at Steady Pace

1:30:52

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	45707	16643	16643	45316	16494	16494
10K	3.10 mi	44949+758	16211+432	16211+432	44465	15960	15960
15K	3.11 mi	44962-13	16230-19	16230-19	45316	16494	16494
20K	3.11 mi	44490+472	16023+207	16023+207	43508	15775	15775
Half(13.10 mi)	0.67 mi	44318+172	15961+62	15961+62	42310	15341	15341
25K	2.43 mi	43493+825	15597+364	15597+364	41140	14882	14882
30K	3.11 mi	42039+1454	14981+616	14981+616	36617	13007	13007
35K	3.11 mi	40781+1258	14554+427	14554+427	34731	12780	12780
40K	3.10 mi	40200+581	14420+134	14420+134	35446	13562	13562
Finish(26.22 mi)	1.37 mi	40275-75	14492-72	14492-72	39753	15527	15527

15527

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#45707
5K → 10K	4691227+758	#45707 → #44949
10K → 15K	634621-13	#44949 → #44962
15K → 20K	299771+472	#44962 → #44490
20K → Half	45217+172	#44490 → #44318
Half → 25K	160985+825	#44318 → #43493
25K → 30K	581512+1454	#43493 → #42039
30K → 35K	951353+1258	#42039 → #40781
35K → 40K	162743+581	#40781 → #40200
40K → Finish	213138-75	#40200 → #40275
TOTALS	21357567+5432	#45707 → #40275

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing