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The Course
Half Splits
Jillian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:13 | 7:29 | 3.11 mi | 23:13 | 7:29 | - | |
10K | 46:52 | 7:33 | 3.10 mi | 23:39 | 7:37 | +0:08 | |
15K | 1:11:03 | 7:38 | 3.11 mi | 24:11 | 7:48 | +0:11 | |
20K | 1:34:56 | 7:39 | 3.11 mi | 23:53 | 7:42 | -0:06 | |
Half(13.10 mi) | 1:40:09 | 7:39 | 0.67 mi | 5:13 | 7:47 | +0:05 | |
25K | 1:59:13 | 7:41 | 2.43 mi | 19:04 | 7:50 | +0:03 | |
30K | 2:24:41 | 7:46 | 3.11 mi | 25:28 | 8:12 | +0:22 | |
35K | 2:49:53 | 7:49 | 3.11 mi | 25:12 | 8:07 | -0:05 | |
40K | 3:14:49 | 7:51 | 3.10 mi | 24:56 | 8:02 | -0:05 | |
Finish(26.22 mi) | 3:25:48 | 7:52 | 1.37 mi | 10:59 | 8:04 | +0:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:51 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
1:59:13
58% of race
Time at Steady Pace
1:26:35
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8793 | 1521 | 1521 | 9231 | 1657 | 1657 |
| 10K | 3.10 mi | 8968-175 | 1582-61 | 1582-61 | 9214 | 1649 | 1649 |
| 15K | 3.11 mi | 9008-40 | 1592-10 | 1592-10 | 9231 | 1657 | 1657 |
| 20K | 3.11 mi | 9197-189 | 1663-71 | 1663-71 | 9827 | 1860 | 1860 |
| Half(13.10 mi) | 0.67 mi | 9157+40 | 1649+14 | 1649+14 | 8926 | 1563 | 1563 |
| 25K | 2.43 mi | 9200-43 | 1665-16 | 1665-16 | 9767 | 1937 | 1937 |
| 30K | 3.11 mi | 9306-106 | 1747-82 | 1747-82 | 10751 | 2339 | 2339 |
| 35K | 3.11 mi | 9015+291 | 1696+51 | 1696+51 | 8285 | 1732 | 1732 |
| 40K | 3.10 mi | 8558+457 | 1659+37 | 1659+37 | 7164 | 1553 | 1553 |
| Finish(26.22 mi) | 1.37 mi | 8439+119 | 1660-1 | 1660-1 | 7939 | 1912 | 1912 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9231
Females
1657
F50-54
1657
5K→10K
3.1 - 6.2 mi
Overall
9214
Females
1649
F50-54
1649
10K→15K
6.2 - 9.3 mi
Overall
9231
Females
1657
F50-54
1657
15K→20K
9.3 - 12.4 mi
Overall
9827
Females
1860
F50-54
1860
20K→Half
12.4 - 13.1 mi
Overall
8926
Females
1563
F50-54
1563
Half→25K
13.1 - 15.5 mi
Overall
9767
Females
1937
F50-54
1937
25K→30K
15.5 - 18.6 mi
Overall
10751
Females
2339
F50-54
2339
30K→35K
18.6 - 21.8 mi
Overall
8285
Females
1732
F50-54
1732
35K→40K
21.8 - 24.9 mi
Overall
7164
Females
1553
F50-54
1553
40K→Finish
24.9 - 26.2 mi
Overall
7939
Females
1912
F50-54
1912
Passing Analysis
No position changes recorded for this athlete.
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