Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:58 | 10:37 | 3.11 mi | 32:58 | 10:37 | - | |
10K | 1:06:51 | 10:46 | 3.10 mi | 33:53 | 10:55 | +0:18 | |
15K | 1:43:15 | 11:05 | 3.11 mi | 36:24 | 11:43 | +0:48 | |
20K | 2:17:20 | 11:04 | 3.11 mi | 34:05 | 10:59 | -0:44 | |
Half(13.10 mi) | 2:24:51 | 11:04 | 0.67 mi | 7:31 | 11:13 | +0:14 | |
25K | 2:49:22 | 10:55 | 2.43 mi | 24:31 | 10:04 | -1:09 | |
30K | 3:20:04 | 10:44 | 3.11 mi | 30:42 | 9:53 | -0:11 | |
35K | 3:51:48 | 10:40 | 3.11 mi | 31:44 | 10:13 | +0:20 | |
40K | 4:22:42 | 10:35 | 3.10 mi | 30:54 | 9:57 | -0:16 | |
Finish(26.22 mi) | 4:35:19 | 10:31 | 1.37 mi | 12:37 | 9:16 | -0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:30 /mi
Slowest Pace
11:43 /mi
Segments
Time at Faster Pace
2:10:28
47% of race
Time at Steady Pace
1:06:51
24% of race
Time at Slower Pace
1:18:00
28% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44821 | 16130 | 16130 | 46793 | 17394 | 17394 |
| 10K | 3.10 mi | 44747+74 | 16097+33 | 16097+33 | 44852 | 16188 | 16188 |
| 15K | 3.11 mi | 45459-712 | 16522-425 | 16522-425 | 46793 | 17394 | 17394 |
| 20K | 3.11 mi | 44317+1142 | 15937+585 | 15937+585 | 41516 | 14655 | 14655 |
| Half(13.10 mi) | 0.67 mi | 44059+258 | 15820+117 | 15820+117 | 40471 | 14314 | 14314 |
| 25K | 2.43 mi | 41379+2680 | 14439+1381 | 14439+1381 | 29857 | 9272 | 9272 |
| 30K | 3.11 mi | 38059+3320 | 12890+1549 | 12890+1549 | 24675 | 7441 | 7441 |
| 35K | 3.11 mi | 35438+2621 | 11838+1052 | 11838+1052 | 23257 | 7391 | 7391 |
| 40K | 3.10 mi | 33115+2323 | 11004+834 | 11004+834 | 20502 | 6738 | 6738 |
| Finish(26.22 mi) | 1.37 mi | 32207+908 | 10688+316 | 10688+316 | 17007 | 5418 | 5418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46793
Females
17394
F40-44
17394
5K→10K
3.1 - 6.2 mi
Overall
44852
Females
16188
F40-44
16188
10K→15K
6.2 - 9.3 mi
Overall
46793
Females
17394
F40-44
17394
15K→20K
9.3 - 12.4 mi
Overall
41516
Females
14655
F40-44
14655
20K→Half
12.4 - 13.1 mi
Overall
40471
Females
14314
F40-44
14314
Half→25K
13.1 - 15.5 mi
Overall
29857
Females
9272
F40-44
9272
25K→30K
15.5 - 18.6 mi
Overall
24675
Females
7441
F40-44
7441
30K→35K
18.6 - 21.8 mi
Overall
23257
Females
7391
F40-44
7391
35K→40K
21.8 - 24.9 mi
Overall
20502
Females
6738
F40-44
6738
40K→Finish
24.9 - 26.2 mi
Overall
17007
Females
5418
F40-44
5418
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #44821 |
| 5K → 10K | 799873+74 | #44821 → #44747 |
| 10K → 15K | 1095383-712 | #44747 → #45459 |
| 15K → 20K | 711213+1142 | #45459 → #44317 |
| 20K → Half | 23281+258 | #44317 → #44059 |
| Half → 25K | 42684+2680 | #44059 → #41379 |
| 25K → 30K | 33323+3320 | #41379 → #38059 |
| 30K → 35K | 42625+2621 | #38059 → #35438 |
| 35K → 40K | 122335+2323 | #35438 → #33115 |
| 40K → Finish | 2910+908 | #33115 → #32207 |
| TOTALS | 201314627+12614 | #44821 → #32207 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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