Jonathan Mcnamara

Bib: 7352 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 18%

Gender (Male)

#0 / 33594

Top 24%

Masters (Masters Men)

#0 / 16876

Top 22%

Division (M50-54)

#0 / 3474

Top 20%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:31/mi

23:20

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:34/mi

46:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:43/mi

1:10:45

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:39/mi

1:34:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:51/mi

1:39:45

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:48/mi

1:58:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:21/mi

2:24:40

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:47/mi

2:51:57

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:06/mi

3:20:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:21/mi

3:32:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:39:457:37 /mi⚡ faster

2nd Half

1:53:108:38 /mi+13.5%

Positive split — 13.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:20	7:31	3.11 mi	23:20	7:31	-
10K	46:49	7:33	3.10 mi	23:29	7:34	+0:03
15K	1:10:45	7:36	3.11 mi	23:56	7:43	+0:09
20K	1:34:29	7:37	3.11 mi	23:44	7:39	-0:04
Half(13.10 mi)	1:39:45	7:37	0.67 mi	5:16	7:51	+0:12
25K	1:58:44	7:39	2.43 mi	18:59	7:48	-0:03
30K	2:24:40	7:46	3.11 mi	25:56	8:21	+0:33
35K	2:51:57	7:55	3.11 mi	27:17	8:47	+0:26
40K	3:20:11	8:04	3.10 mi	28:14	9:06	+0:19
Finish(26.22 mi)	3:32:55	8:08	1.37 mi	12:44	9:21	+0:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

8:08 /mi

Slowest Pace

9:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:20

11% of race

Time at Steady Pace

1:35:24

45% of race

Time at Slower Pace

1:34:11

44% of race

Average Pace: 8:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	9102	7472	7472	8608	7139	7139
10K	3.10 mi	8896+206	7332+140	7332+140	8762	7246	7246
15K	3.11 mi	8734+162	7218+114	7218+114	8608	7139	7139
20K	3.11 mi	8883-149	7323-105	7323-105	9431	7694	7694
Half(13.10 mi)	0.67 mi	8909-26	7338-15	7338-15	9454	7708	7708
25K	2.43 mi	8966-57	7365-27	7365-27	9471	7636	7636
30K	3.11 mi	9296-330	7546-181	7546-181	11910	9152	9152
35K	3.11 mi	9705-409	7712-166	7712-166	12768	9378	9378
40K	3.10 mi	10311-606	8037-325	8037-325	14178	9902	9902
Finish(26.22 mi)	1.37 mi	10634-323	8203-166	8203-166	17665	11961	11961

11961

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#9102
5K → 10K	147353+206	#9102 → #8896
10K → 15K	101263+162	#8896 → #8734
15K → 20K	256107-149	#8734 → #8883
20K → Half	5428-26	#8883 → #8909
Half → 25K	174117-57	#8909 → #8966
25K → 30K	466136-330	#8966 → #9296
30K → 35K	581173-409	#9296 → #9705
35K → 40K	773168-606	#9705 → #10311
40K → Finish	36744-323	#10311 → #10634
TOTALS	29191389-1532	#9102 → #10634

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing