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The Course
Half Splits
Abigail's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:49 | 9:56 | 3.11 mi | 30:49 | 9:56 | - | |
10K | 1:02:48 | 10:07 | 3.10 mi | 31:59 | 10:18 | +0:22 | |
15K | 1:36:38 | 10:23 | 3.11 mi | 33:50 | 10:54 | +0:36 | |
20K | 2:10:27 | 10:30 | 3.11 mi | 33:50 | 10:54 | 0:00 | |
Half(13.10 mi) | 2:17:45 | 10:31 | 0.67 mi | 7:18 | 10:53 | -0:01 | |
25K | 2:44:10 | 10:35 | 2.43 mi | 26:25 | 10:51 | -0:02 | |
30K | 3:19:48 | 10:44 | 3.11 mi | 35:38 | 11:29 | +0:38 | |
35K | 4:00:02 | 11:03 | 3.11 mi | 40:14 | 12:57 | +1:28 | |
40K | 4:38:00 | 11:12 | 3.10 mi | 37:58 | 12:14 | -0:43 | |
Finish(26.22 mi) | 4:55:14 | 11:17 | 1.37 mi | 17:14 | 12:39 | +0:25 |
See the rest of Abigail's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:16 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
1:02:48
21% of race
Time at Steady Pace
1:41:22
34% of race
Time at Slower Pace
2:11:04
44% of race
Average Pace: 11:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37826 | 12312 | 12312 | 40709 | 13935 | 13935 |
| 10K | 3.10 mi | 38480-654 | 12637-325 | 12637-325 | 39366 | 13123 | 13123 |
| 15K | 3.11 mi | 39241-761 | 13061-424 | 13061-424 | 40709 | 13935 | 13935 |
| 20K | 3.11 mi | 39586-345 | 13341-280 | 13341-280 | 40896 | 14312 | 14312 |
| Half(13.10 mi) | 0.67 mi | 39455+131 | 13295+46 | 13295+46 | 38127 | 13057 | 13057 |
| 25K | 2.43 mi | 38663+792 | 12995+300 | 12995+300 | 35939 | 12186 | 12186 |
| 30K | 3.11 mi | 37946+717 | 12838+157 | 12838+157 | 35780 | 12585 | 12585 |
| 35K | 3.11 mi | 38478-532 | 13327-489 | 13327-489 | 40533 | 15622 | 15622 |
| 40K | 3.10 mi | 38278+200 | 13426-99 | 13426-99 | 37063 | 14347 | 14347 |
| Finish(26.22 mi) | 1.37 mi | 38625-347 | 13683-257 | 13683-257 | 44282 | 17748 | 17748 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40709
Females
13935
F18-39
13935
5K→10K
3.1 - 6.2 mi
Overall
39366
Females
13123
F18-39
13123
10K→15K
6.2 - 9.3 mi
Overall
40709
Females
13935
F18-39
13935
15K→20K
9.3 - 12.4 mi
Overall
40896
Females
14312
F18-39
14312
20K→Half
12.4 - 13.1 mi
Overall
38127
Females
13057
F18-39
13057
Half→25K
13.1 - 15.5 mi
Overall
35939
Females
12186
F18-39
12186
25K→30K
15.5 - 18.6 mi
Overall
35780
Females
12585
F18-39
12585
30K→35K
18.6 - 21.8 mi
Overall
40533
Females
15622
F18-39
15622
35K→40K
21.8 - 24.9 mi
Overall
37063
Females
14347
F18-39
14347
40K→Finish
24.9 - 26.2 mi
Overall
44282
Females
17748
F18-39
17748
Passing Analysis
No position changes recorded for this athlete.
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