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The Course
Half Splits
Elizabeth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:41 | 11:10 | 3.11 mi | 34:41 | 11:10 | - | |
10K | 1:09:52 | 11:15 | 3.10 mi | 35:11 | 11:20 | +0:10 | |
15K | 1:45:08 | 11:17 | 3.11 mi | 35:16 | 11:22 | +0:02 | |
20K | 2:19:31 | 11:14 | 3.11 mi | 34:23 | 11:05 | -0:17 | |
Half(13.10 mi) | 2:27:45 | 11:17 | 0.67 mi | 8:14 | 12:17 | +1:12 | |
25K | 2:57:38 | 11:27 | 2.43 mi | 29:53 | 12:17 | 0:00 | |
30K | 3:38:57 | 11:45 | 3.11 mi | 41:19 | 13:18 | +1:01 | |
35K | 4:20:10 | 11:58 | 3.11 mi | 41:13 | 13:16 | -0:02 | |
40K | 4:58:41 | 12:02 | 3.10 mi | 38:31 | 12:24 | -0:52 | |
Finish(26.22 mi) | 5:14:35 | 12:01 | 1.37 mi | 15:54 | 11:40 | -0:44 |
See the rest of Elizabeth's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
12:00 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
2:35:25
49% of race
Time at Steady Pace
1:16:38
24% of race
Time at Slower Pace
1:22:32
26% of race
Average Pace: 12:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49633 | 19014 | 19014 | 44354 | 15941 | 15941 |
| 10K | 3.10 mi | 48692+941 | 18467+547 | 18467+547 | 47997 | 18035 | 18035 |
| 15K | 3.11 mi | 47013+1679 | 17446+1021 | 17446+1021 | 44354 | 15941 | 15941 |
| 20K | 3.11 mi | 45645+1368 | 16714+732 | 16714+732 | 42252 | 15058 | 15058 |
| Half(13.10 mi) | 0.67 mi | 45710-65 | 16786-72 | 16786-72 | 47108 | 18132 | 18132 |
| 25K | 2.43 mi | 45400+310 | 16719+67 | 16719+67 | 44276 | 16620 | 16620 |
| 30K | 3.11 mi | 45526-126 | 16929-210 | 16929-210 | 45899 | 17901 | 17901 |
| 35K | 3.11 mi | 45001+525 | 16821+108 | 16821+108 | 42278 | 16533 | 16533 |
| 40K | 3.10 mi | 44200+801 | 16530+291 | 16530+291 | 38272 | 14937 | 14937 |
| Finish(26.22 mi) | 1.37 mi | 43849+351 | 16397+133 | 16397+133 | 37158 | 14337 | 14337 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44354
Females
15941
F18-39
15941
5K→10K
3.1 - 6.2 mi
Overall
47997
Females
18035
F18-39
18035
10K→15K
6.2 - 9.3 mi
Overall
44354
Females
15941
F18-39
15941
15K→20K
9.3 - 12.4 mi
Overall
42252
Females
15058
F18-39
15058
20K→Half
12.4 - 13.1 mi
Overall
47108
Females
18132
F18-39
18132
Half→25K
13.1 - 15.5 mi
Overall
44276
Females
16620
F18-39
16620
25K→30K
15.5 - 18.6 mi
Overall
45899
Females
17901
F18-39
17901
30K→35K
18.6 - 21.8 mi
Overall
42278
Females
16533
F18-39
16533
35K→40K
21.8 - 24.9 mi
Overall
38272
Females
14937
F18-39
14937
40K→Finish
24.9 - 26.2 mi
Overall
37158
Females
14337
F18-39
14337
Passing Analysis
No position changes recorded for this athlete.
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