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The Course
Half Splits
Shelley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:33 | 3.11 mi | 32:44 | 10:33 | - | |
10K | 1:05:36 | 10:34 | 3.10 mi | 32:52 | 10:35 | +0:02 | |
15K | 1:39:32 | 10:41 | 3.11 mi | 33:56 | 10:56 | +0:21 | |
20K | 2:13:05 | 10:43 | 3.11 mi | 33:33 | 10:48 | -0:08 | |
Half(13.10 mi) | 2:20:35 | 10:44 | 0.67 mi | 7:30 | 11:11 | +0:23 | |
25K | 2:47:21 | 10:47 | 2.43 mi | 26:46 | 11:00 | -0:11 | |
30K | 3:21:57 | 10:51 | 3.11 mi | 34:36 | 11:09 | +0:09 | |
35K | 3:57:12 | 10:55 | 3.11 mi | 35:15 | 11:21 | +0:12 | |
40K | 4:33:14 | 11:00 | 3.10 mi | 36:02 | 11:36 | +0:15 | |
Finish(26.22 mi) | 4:48:22 | 11:01 | 1.37 mi | 15:08 | 11:06 | -0:30 |
See the rest of Shelley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
11:00 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
2:39:51
55% of race
Time at Steady Pace
2:08:31
45% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44169 | 15741 | 15741 | 40988 | 14078 | 14078 |
| 10K | 3.10 mi | 42900+1269 | 14992+749 | 14992+749 | 42021 | 14557 | 14557 |
| 15K | 3.11 mi | 42110+790 | 14585+407 | 14585+407 | 40988 | 14078 | 14078 |
| 20K | 3.11 mi | 41483+627 | 14333+252 | 14333+252 | 40217 | 13933 | 13933 |
| Half(13.10 mi) | 0.67 mi | 41375+108 | 14306+27 | 14306+27 | 40351 | 14237 | 14237 |
| 25K | 2.43 mi | 40355+1020 | 13892+414 | 13892+414 | 36919 | 12697 | 12697 |
| 30K | 3.11 mi | 38904+1451 | 13318+574 | 13318+574 | 33601 | 11494 | 11494 |
| 35K | 3.11 mi | 37460+1444 | 12816+502 | 12816+502 | 30653 | 10802 | 10802 |
| 40K | 3.10 mi | 36726+734 | 12660+156 | 12660+156 | 32513 | 12145 | 12145 |
| Finish(26.22 mi) | 1.37 mi | 36444+282 | 12599+61 | 12599+61 | 32453 | 12137 | 12137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40988
Females
14078
F18-39
14078
5K→10K
3.1 - 6.2 mi
Overall
42021
Females
14557
F18-39
14557
10K→15K
6.2 - 9.3 mi
Overall
40988
Females
14078
F18-39
14078
15K→20K
9.3 - 12.4 mi
Overall
40217
Females
13933
F18-39
13933
20K→Half
12.4 - 13.1 mi
Overall
40351
Females
14237
F18-39
14237
Half→25K
13.1 - 15.5 mi
Overall
36919
Females
12697
F18-39
12697
25K→30K
15.5 - 18.6 mi
Overall
33601
Females
11494
F18-39
11494
30K→35K
18.6 - 21.8 mi
Overall
30653
Females
10802
F18-39
10802
35K→40K
21.8 - 24.9 mi
Overall
32513
Females
12145
F18-39
12145
40K→Finish
24.9 - 26.2 mi
Overall
32453
Females
12137
F18-39
12137
Passing Analysis
No position changes recorded for this athlete.
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