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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:12 | 11:01 | 3.11 mi | 34:12 | 11:01 | - | |
10K | 1:09:36 | 11:13 | 3.10 mi | 35:24 | 11:24 | +0:23 | |
15K | 1:48:35 | 11:39 | 3.11 mi | 38:59 | 12:33 | +1:09 | |
20K | 2:31:24 | 12:11 | 3.11 mi | 42:49 | 13:47 | +1:14 | |
Half(13.10 mi) | 2:41:02 | 12:18 | 0.67 mi | 9:38 | 14:22 | +0:35 | |
25K | 3:21:45 | 13:00 | 2.43 mi | 40:43 | 16:43 | +2:21 | |
30K | 4:14:19 | 13:39 | 3.11 mi | 52:34 | 16:56 | +0:13 | |
35K | 5:12:29 | 14:23 | 3.11 mi | 58:10 | 18:44 | +1:48 | |
40K | 6:04:45 | 14:41 | 3.10 mi | 52:16 | 16:50 | -1:54 | |
Finish(26.22 mi) | 6:25:39 | 14:44 | 1.37 mi | 20:54 | 15:20 | -1:30 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:01 /mi
Average Pace
14:43 /mi
Slowest Pace
18:44 /mi
Segments
Time at Faster Pace
2:31:24
39% of race
Time at Steady Pace
30:32
8% of race
Time at Slower Pace
3:23:43
53% of race
Average Pace: 14:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48444 | 18329 | 18329 | 51036 | 20072 | 20072 |
| 10K | 3.10 mi | 48389+55 | 18279+50 | 18279+50 | 48529 | 18374 | 18374 |
| 15K | 3.11 mi | 49518-1129 | 18991-712 | 18991-712 | 51036 | 20072 | 20072 |
| 20K | 3.11 mi | 51284-1766 | 20218-1227 | 20218-1227 | 54222 | 22364 | 22364 |
| Half(13.10 mi) | 0.67 mi | 51508-224 | 20379-161 | 20379-161 | 54607 | 22779 | 22779 |
| 25K | 2.43 mi | 53063-1555 | 21477-1098 | 21477-1098 | 56908 | 24163 | 24163 |
| 30K | 3.11 mi | 54097-1034 | 22199-722 | 22199-722 | 56871 | 24248 | 24248 |
| 35K | 3.11 mi | 55343-1246 | 23051-852 | 23051-852 | 58352 | 25270 | 25270 |
| 40K | 3.10 mi | 55687-344 | 23333-282 | 23333-282 | 56879 | 24436 | 24436 |
| Finish(26.22 mi) | 1.37 mi | 55692-5 | 23346-13 | 23346-13 | 55175 | 23536 | 23536 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
51036
Females
20072
F18-39
20072
5K→10K
3.1 - 6.2 mi
Overall
48529
Females
18374
F18-39
18374
10K→15K
6.2 - 9.3 mi
Overall
51036
Females
20072
F18-39
20072
15K→20K
9.3 - 12.4 mi
Overall
54222
Females
22364
F18-39
22364
20K→Half
12.4 - 13.1 mi
Overall
54607
Females
22779
F18-39
22779
Half→25K
13.1 - 15.5 mi
Overall
56908
Females
24163
F18-39
24163
25K→30K
15.5 - 18.6 mi
Overall
56871
Females
24248
F18-39
24248
30K→35K
18.6 - 21.8 mi
Overall
58352
Females
25270
F18-39
25270
35K→40K
21.8 - 24.9 mi
Overall
56879
Females
24436
F18-39
24436
40K→Finish
24.9 - 26.2 mi
Overall
55175
Females
23536
F18-39
23536
Passing Analysis
No position changes recorded for this athlete.
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