Ruth Pound

Bib: 73369 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Top 47%

Division (F18-39)

#0 / 14744

Top 49%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

10:45/mi

33:21

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

11:06/mi

1:07:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

11:19/mi

1:42:56

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:46/mi

2:16:20

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

11:11/mi

2:23:50

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:11/mi

2:51:02

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

11:02/mi

3:25:16

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:02/mi

3:59:30

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:38/mi

4:32:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:13/mi

4:46:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:23:5010:59 /mi⚖️ balanced

2nd Half

2:22:3610:53 /mi⚖️ balanced

Even split — consistent pacing between halves

AI Race Performance Report

Ruth's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:21	10:45	3.11 mi	33:21	10:45	-
10K	1:07:49	10:55	3.10 mi	34:28	11:06	+0:21
15K	1:42:56	11:03	3.11 mi	35:07	11:19	+0:13
20K	2:16:20	10:59	3.11 mi	33:24	10:46	-0:33
Half(13.10 mi)	2:23:50	10:59	0.67 mi	7:30	11:11	+0:25
25K	2:51:02	11:01	2.43 mi	27:12	11:11	0:00
30K	3:25:16	11:01	3.11 mi	34:14	11:02	-0:09
35K	3:59:30	11:01	3.11 mi	34:14	11:02	0:00
40K	4:32:30	10:58	3.10 mi	33:00	10:38	-0:24
Finish(26.22 mi)	4:46:26	10:56	1.37 mi	13:56	10:13	-0:25

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

10:56 /mi

Slowest Pace

11:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:11:19

88% of race

Time at Steady Pace

35:07

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	46046	16833	16833	43971	15720	15720
10K	3.10 mi	46119-73	16883-50	16883-50	46287	17020	17020
15K	3.11 mi	45204+915	16365+518	16365+518	43971	15720	15720
20K	3.11 mi	43639+1565	15536+829	15536+829	39880	13749	13749
Half(13.10 mi)	0.67 mi	43404+235	15437+99	15437+99	40350	14236	14236
25K	2.43 mi	42226+1178	14887+550	14887+550	38066	13276	13276
30K	3.11 mi	40244+1982	14032+855	14032+855	32806	11108	11108
35K	3.11 mi	38297+1947	13230+802	13230+802	28510	9762	9762
40K	3.10 mi	36454+1843	12528+702	12528+702	25193	8811	8811
Finish(26.22 mi)	1.37 mi	35838+616	12298+230	12298+230	24879	8646	8646

8646

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing