James Knapp

Bib: 73368 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Division (M18-39)

#0 / 16712

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:05/mi

28:13

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:27/mi

57:34

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:11/mi

1:29:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:18/mi

2:01:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:26/mi

2:08:10

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:25/mi

2:33:30

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:53/mi

3:07:17

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:43/mi

3:43:39

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:41/mi

4:19:56

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:33:59

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:08:109:48 /mi⚡ faster

2nd Half

2:25:4911:07 /mi+13.8%

Positive split — 13.8% slower in the second half

AI Race Performance Report

James's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:13	9:05	3.11 mi	28:13	9:05	-
10K	57:34	9:16	3.10 mi	29:21	9:27	+0:22
15K	1:29:12	9:35	3.11 mi	31:38	10:11	+0:44
20K	2:01:10	9:45	3.11 mi	31:58	10:18	+0:07
Half(13.10 mi)	2:08:10	9:48	0.67 mi	7:00	10:26	+0:08
25K	2:33:30	9:53	2.43 mi	25:20	10:25	-0:01
30K	3:07:17	10:03	3.11 mi	33:47	10:53	+0:28
35K	3:43:39	10:18	3.11 mi	36:22	11:43	+0:50
40K	4:19:56	10:28	3.10 mi	36:17	11:41	-0:02
Finish(26.22 mi)	4:33:59	10:28	1.37 mi	14:03	10:19	-1:22

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:05 /mi

Average Pace

10:27 /mi

Slowest Pace

11:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:34

21% of race

Time at Steady Pace

1:49:59

40% of race

Time at Slower Pace

1:46:26

39% of race

Average Pace: 10:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	28039	19913	19913	34478	23663	23663
10K	3.10 mi	29477-1438	20790-877	20790-877	30847	21622	21622
15K	3.11 mi	31452-1975	22006-1216	22006-1216	34478	23663	23663
20K	3.11 mi	32625-1173	22620-614	22620-614	36102	24233	24233
Half(13.10 mi)	0.67 mi	32671-46	22627-7	22627-7	34240	23093	23093
25K	2.43 mi	32505+166	22411+216	22411+216	32520	21980	21980
30K	3.11 mi	32082+423	21986+425	21986+425	31811	21139	21139
35K	3.11 mi	32053+29	21729+257	21729+257	32936	20987	20987
40K	3.10 mi	32157-104	21534+195	21534+195	33080	20608	20608
Finish(26.22 mi)	1.37 mi	31719+438	21219+315	21219+315	25540	16564	16564

16564

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing