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The Course
Half Splits
Emmeline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:18 | 10:24 | 3.11 mi | 32:18 | 10:24 | - | |
10K | 1:05:17 | 10:31 | 3.10 mi | 32:59 | 10:37 | +0:13 | |
15K | 1:38:27 | 10:34 | 3.11 mi | 33:10 | 10:41 | +0:04 | |
20K | 2:10:27 | 10:30 | 3.11 mi | 32:00 | 10:18 | -0:23 | |
Half(13.10 mi) | 2:17:33 | 10:31 | 0.67 mi | 7:06 | 10:35 | +0:17 | |
25K | 2:43:59 | 10:34 | 2.43 mi | 26:26 | 10:52 | +0:17 | |
30K | 3:17:25 | 10:36 | 3.11 mi | 33:26 | 10:46 | -0:06 | |
35K | 3:51:28 | 10:39 | 3.11 mi | 34:03 | 10:58 | +0:12 | |
40K | 4:25:53 | 10:42 | 3.10 mi | 34:25 | 11:05 | +0:07 | |
Finish(26.22 mi) | 4:40:44 | 10:43 | 1.37 mi | 14:51 | 10:54 | -0:11 |
See the rest of Emmeline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:43 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
2:50:59
61% of race
Time at Steady Pace
1:49:45
39% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42861 | 15001 | 15001 | 38939 | 12963 | 12963 |
| 10K | 3.10 mi | 42452+409 | 14742+259 | 14742+259 | 42322 | 14711 | 14711 |
| 15K | 3.11 mi | 41084+1368 | 14026+716 | 14026+716 | 38939 | 12963 | 12963 |
| 20K | 3.11 mi | 39582+1502 | 13337+689 | 13337+689 | 36232 | 11883 | 11883 |
| Half(13.10 mi) | 0.67 mi | 39307+275 | 13217+120 | 13217+120 | 35688 | 11800 | 11800 |
| 25K | 2.43 mi | 38539+768 | 12923+294 | 12923+294 | 35994 | 12204 | 12204 |
| 30K | 3.11 mi | 36973+1566 | 12357+566 | 12357+566 | 31049 | 10286 | 10286 |
| 35K | 3.11 mi | 35308+1665 | 11782+575 | 11782+575 | 28111 | 9592 | 9592 |
| 40K | 3.10 mi | 34255+1053 | 11517+265 | 11517+265 | 28528 | 10332 | 10332 |
| Finish(26.22 mi) | 1.37 mi | 33974+281 | 11460+57 | 11460+57 | 30656 | 11313 | 11313 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38939
Females
12963
F18-39
12963
5K→10K
3.1 - 6.2 mi
Overall
42322
Females
14711
F18-39
14711
10K→15K
6.2 - 9.3 mi
Overall
38939
Females
12963
F18-39
12963
15K→20K
9.3 - 12.4 mi
Overall
36232
Females
11883
F18-39
11883
20K→Half
12.4 - 13.1 mi
Overall
35688
Females
11800
F18-39
11800
Half→25K
13.1 - 15.5 mi
Overall
35994
Females
12204
F18-39
12204
25K→30K
15.5 - 18.6 mi
Overall
31049
Females
10286
F18-39
10286
30K→35K
18.6 - 21.8 mi
Overall
28111
Females
9592
F18-39
9592
35K→40K
21.8 - 24.9 mi
Overall
28528
Females
10332
F18-39
10332
40K→Finish
24.9 - 26.2 mi
Overall
30656
Females
11313
F18-39
11313
Passing Analysis
No position changes recorded for this athlete.
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