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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:10 | 9:43 | 3.11 mi | 30:10 | 9:43 | - | |
10K | 1:01:30 | 9:54 | 3.10 mi | 31:20 | 10:06 | +0:23 | |
15K | 1:33:44 | 10:04 | 3.11 mi | 32:14 | 10:23 | +0:17 | |
20K | 2:06:02 | 10:09 | 3.11 mi | 32:18 | 10:24 | +0:01 | |
Half(13.10 mi) | 2:13:36 | 10:12 | 0.67 mi | 7:34 | 11:17 | +0:53 | |
25K | 2:42:37 | 10:29 | 2.43 mi | 29:01 | 11:55 | +0:38 | |
30K | 3:24:38 | 10:59 | 3.11 mi | 42:01 | 13:32 | +1:37 | |
35K | 4:11:19 | 11:34 | 3.11 mi | 46:41 | 15:02 | +1:30 | |
40K | 4:55:58 | 11:55 | 3.10 mi | 44:39 | 14:23 | -0:39 | |
Finish(26.22 mi) | 5:16:16 | 12:05 | 1.37 mi | 20:18 | 14:54 | +0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
12:04 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
2:06:02
40% of race
Time at Steady Pace
36:35
12% of race
Time at Slower Pace
2:33:39
49% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35573 | 24343 | 24343 | 36217 | 24559 | 24559 |
| 10K | 3.10 mi | 36391-818 | 24753-410 | 24753-410 | 37259 | 25159 | 25159 |
| 15K | 3.11 mi | 36214+177 | 24635+118 | 24635+118 | 36217 | 24559 | 24559 |
| 20K | 3.11 mi | 36295-81 | 24586+49 | 24586+49 | 37003 | 24689 | 24689 |
| Half(13.10 mi) | 0.67 mi | 36545-250 | 24666-80 | 24666-80 | 41042 | 26373 | 26373 |
| 25K | 2.43 mi | 37815-1270 | 25190-524 | 25190-524 | 42572 | 26863 | 26863 |
| 30K | 3.11 mi | 40016-2201 | 26055-865 | 26055-865 | 46942 | 28418 | 28418 |
| 35K | 3.11 mi | 42254-2238 | 26871-816 | 26871-816 | 50668 | 29640 | 29640 |
| 40K | 3.10 mi | 43504-1250 | 27298-427 | 27298-427 | 50039 | 29213 | 29213 |
| Finish(26.22 mi) | 1.37 mi | 44237-733 | 27579-281 | 27579-281 | 54044 | 31078 | 31078 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
36217
Males
24559
M18-39
24559
5K→10K
3.1 - 6.2 mi
Overall
37259
Males
25159
M18-39
25159
10K→15K
6.2 - 9.3 mi
Overall
36217
Males
24559
M18-39
24559
15K→20K
9.3 - 12.4 mi
Overall
37003
Males
24689
M18-39
24689
20K→Half
12.4 - 13.1 mi
Overall
41042
Males
26373
M18-39
26373
Half→25K
13.1 - 15.5 mi
Overall
42572
Males
26863
M18-39
26863
25K→30K
15.5 - 18.6 mi
Overall
46942
Males
28418
M18-39
28418
30K→35K
18.6 - 21.8 mi
Overall
50668
Males
29640
M18-39
29640
35K→40K
21.8 - 24.9 mi
Overall
50039
Males
29213
M18-39
29213
40K→Finish
24.9 - 26.2 mi
Overall
54044
Males
31078
M18-39
31078
Passing Analysis
No position changes recorded for this athlete.
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