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The Course
Half Splits
Millie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:05 | 12:35 | 3.11 mi | 39:05 | 12:35 | - | |
10K | 1:19:27 | 12:48 | 3.10 mi | 40:22 | 13:00 | +0:25 | |
15K | 2:03:07 | 13:13 | 3.11 mi | 43:40 | 14:04 | +1:04 | |
20K | 2:44:24 | 13:14 | 3.11 mi | 41:17 | 13:18 | -0:46 | |
Half(13.10 mi) | 2:53:21 | 13:15 | 0.67 mi | 8:57 | 13:21 | +0:03 | |
25K | 3:29:18 | 13:29 | 2.43 mi | 35:57 | 14:46 | +1:25 | |
30K | 4:14:47 | 13:41 | 3.11 mi | 45:29 | 14:39 | -0:07 | |
35K | 4:57:08 | 13:40 | 3.11 mi | 42:21 | 13:38 | -1:01 | |
40K | 5:36:50 | 13:34 | 3.10 mi | 39:42 | 12:47 | -0:51 | |
Finish(26.22 mi) | 5:52:57 | 13:29 | 1.37 mi | 16:07 | 11:49 | -0:58 |
See the rest of Millie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:49 /mi
Average Pace
13:28 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
1:34:54
27% of race
Time at Steady Pace
2:12:57
38% of race
Time at Slower Pace
2:05:06
35% of race
Average Pace: 13:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 56077 | 23356 | 23356 | 55813 | 23275 | 23275 |
| 10K | 3.10 mi | 55738+339 | 23149+207 | 23149+207 | 55324 | 22897 | 22897 |
| 15K | 3.11 mi | 55780-42 | 23195-46 | 23195-46 | 55813 | 23275 | 23275 |
| 20K | 3.11 mi | 55072+708 | 22728+467 | 22728+467 | 52808 | 21441 | 21441 |
| Half(13.10 mi) | 0.67 mi | 54921+151 | 22635+93 | 22635+93 | 51567 | 20840 | 20840 |
| 25K | 2.43 mi | 54636+285 | 22476+159 | 22476+159 | 53386 | 21991 | 21991 |
| 30K | 3.11 mi | 54178+458 | 22244+232 | 22244+232 | 51521 | 21070 | 21070 |
| 35K | 3.11 mi | 53114+1064 | 21668+576 | 21668+576 | 44256 | 17557 | 17557 |
| 40K | 3.10 mi | 52147+967 | 21122+546 | 21122+546 | 40945 | 16180 | 16180 |
| Finish(26.22 mi) | 1.37 mi | 51684+463 | 20859+263 | 20859+263 | 38412 | 14914 | 14914 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
55813
Females
23275
F18-39
23275
5K→10K
3.1 - 6.2 mi
Overall
55324
Females
22897
F18-39
22897
10K→15K
6.2 - 9.3 mi
Overall
55813
Females
23275
F18-39
23275
15K→20K
9.3 - 12.4 mi
Overall
52808
Females
21441
F18-39
21441
20K→Half
12.4 - 13.1 mi
Overall
51567
Females
20840
F18-39
20840
Half→25K
13.1 - 15.5 mi
Overall
53386
Females
21991
F18-39
21991
25K→30K
15.5 - 18.6 mi
Overall
51521
Females
21070
F18-39
21070
30K→35K
18.6 - 21.8 mi
Overall
44256
Females
17557
F18-39
17557
35K→40K
21.8 - 24.9 mi
Overall
40945
Females
16180
F18-39
16180
40K→Finish
24.9 - 26.2 mi
Overall
38412
Females
14914
F18-39
14914
Passing Analysis
No position changes recorded for this athlete.
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