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The Course
Half Splits
Susan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 45:45 | 14:44 | 3.11 mi | 45:45 | 14:44 | - | |
10K | 1:34:38 | 15:14 | 3.10 mi | 48:53 | 15:45 | +1:01 | |
15K | 2:25:09 | 15:35 | 3.11 mi | 50:31 | 16:16 | +0:31 | |
20K | 3:15:30 | 15:44 | 3.11 mi | 50:21 | 16:13 | -0:03 | |
Half(13.10 mi) | 3:27:21 | 15:50 | 0.67 mi | 11:51 | 17:40 | +1:27 | |
25K | 4:09:01 | 16:02 | 2.43 mi | 41:40 | 17:07 | -0:33 | |
30K | 5:02:31 | 16:14 | 3.11 mi | 53:30 | 17:14 | +0:07 | |
35K | 5:56:10 | 16:23 | 3.11 mi | 53:39 | 17:17 | +0:03 | |
40K | 6:48:01 | 16:25 | 3.10 mi | 51:51 | 16:42 | -0:35 | |
Finish(26.22 mi) | 7:10:05 | 16:25 | 1.37 mi | 22:04 | 16:11 | -0:31 |
See the rest of Susan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:44 /mi
Average Pace
16:25 /mi
Slowest Pace
17:40 /mi
Segments
Time at Faster Pace
1:56:42
27% of race
Time at Steady Pace
5:01:32
70% of race
Time at Slower Pace
11:51
3% of race
Average Pace: 16:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 59064 | 25583 | 25583 | 58745 | 25350 | 25350 |
| 10K | 3.10 mi | 59108-44 | 25617-34 | 25617-34 | 59006 | 25537 | 25537 |
| 15K | 3.11 mi | 59079+29 | 25584+33 | 25584+33 | 58745 | 25350 | 25350 |
| 20K | 3.11 mi | 58913+166 | 25461+123 | 25461+123 | 58148 | 24943 | 24943 |
| Half(13.10 mi) | 0.67 mi | 58921-8 | 25467-6 | 25467-6 | 58818 | 25486 | 25486 |
| 25K | 2.43 mi | 58806+115 | 25390+77 | 25390+77 | 57377 | 24459 | 24459 |
| 30K | 3.11 mi | 58682+124 | 25297+93 | 25297+93 | 57269 | 24486 | 24486 |
| 35K | 3.11 mi | 58549+133 | 25205+92 | 25205+92 | 56608 | 24272 | 24272 |
| 40K | 3.10 mi | 58417+132 | 25125+80 | 25125+80 | 56675 | 24335 | 24335 |
| Finish(26.22 mi) | 1.37 mi | 58372+45 | 25108+17 | 25108+17 | 56709 | 24384 | 24384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
58745
Females
25350
F65-69
25350
5K→10K
3.1 - 6.2 mi
Overall
59006
Females
25537
F65-69
25537
10K→15K
6.2 - 9.3 mi
Overall
58745
Females
25350
F65-69
25350
15K→20K
9.3 - 12.4 mi
Overall
58148
Females
24943
F65-69
24943
20K→Half
12.4 - 13.1 mi
Overall
58818
Females
25486
F65-69
25486
Half→25K
13.1 - 15.5 mi
Overall
57377
Females
24459
F65-69
24459
25K→30K
15.5 - 18.6 mi
Overall
57269
Females
24486
F65-69
24486
30K→35K
18.6 - 21.8 mi
Overall
56608
Females
24272
F65-69
24272
35K→40K
21.8 - 24.9 mi
Overall
56675
Females
24335
F65-69
24335
40K→Finish
24.9 - 26.2 mi
Overall
56709
Females
24384
F65-69
24384
Passing Analysis
No position changes recorded for this athlete.
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